Instant Pot Chicken Wings – Instant Pot Buffalo Chicken Wings

Prep time15 mins
Cook time40 mins
Total time55 mins
Servings8

Ingredients

Instructions

  1. Pour 1 cup cold water in the bottom of the Instant Pot.
  2. Place a steamer basket in Instant Pot. Place chicken wings in the steamer basket.
  3. Close lid and pressure cook at High Pressure for 8 minutes.
  4. While the chicken cooks, make the sauce. Add the butter, hot sauce, garlic powder, vinegar, Worcestershire and sea salt to a small pot over medium heat. Bring to a simmer, whisking until sauce bubbles, then remove from heat.
  5. When the time is up on the Instant Pot, allow the pressure to naturally release, then open the lid carefully.
  6. Preheat oven to 425°F. Remove wings from Instant Pot and lightly pat dry with paper towels.
  7. In a large mixing bowl, toss wings with sauce.
  8. Place chicken wings in a single layer on a wire rack in a baking tray.
  9. Transfer to the oven and bake 15-20 minutes, basting and flipping halfway through to get crisp and golden.

Nutrition & Macronutrient Ratio

303 calories, 24 g fat, 9 g saturated fat, 9 g monounsaturated fat, 4 g polyunsaturated fat, 102 mg cholesterol, 0 g carbohydrate, 0g NET carbs, 0 g sugar alcohols, 0 g sugar, 0 g fiber, 21 g protein, 188 mg potassium, 153 mg phosphorous, 304 mg sodium, 21 mg magnesium

72% Fat | 28% Protein | 0% Carbohydrate

https://staging.healinggourmet.com/healthy-recipes/instant-pot-chicken-wings/10/28/2026