Instant Pot Chicken Wings – Instant Pot Asian Sesame-Ginger Chicken Wings

Prep time15 mins
Cook time40 mins
Total time55 mins
Servings8

Ingredients

Instructions

  1. Prepare Instant Pot vessel with 1 cup water. Add the trivet. Grease a large baking sheet.
  2. Add chicken wings to the trivet inside Instant Pot. Close and lock the lid. Set Pressure to HIGH, Time to 8 minutes. Preheat oven to 425 F.
  3. Meanwhile, make the sauce. In a small saucepan, add the aminos, ginger powder, garlic powder and pepper flakes. Heat over medium high and cook, whisking 5-7 minutes until sauce thickens.
  4. When the time is up on the Instant Pot, release the pressure. Place cooked wings on the baking sheet in a single layer.
  5. Using a grill brush or pastry brush, brush the wings with prepared sauce to coat.
  6. Transfer to the oven and bake 15-20 minutes, basting again halfway through.
  7. Remove wings from oven, sprinkle with sesame seeds, garnish with green onions and serve.

Nutrition & Macronutrient Ratio

283 calories, 18 g fat, 5 g saturated fat, 7 g monounsaturated fat, 4 g polyunsaturated fat, 87 mg cholesterol, 6 g carbohydrate, 5g NET carbs, 0 g sugar alcohols, 0.4 g sugar, 0.7 g fiber, 21 g protein, 228 mg potassium, 160 mg phosphorous, 592 mg sodium, 25 mg magnesium

61% Fat | 31% Protein | 8% Carbohydrate

https://staging.healinggourmet.com/healthy-recipes/instant-pot-chicken-wings/10/28/2026