Keto Pumpkin Bread

Cook time1 h 05 mins
Total time1 h 05 mins
Servings12

Ingredients

Wet Ingredients

Dry Ingredients

Instructions

  1. Preheat oven to 350°F (180°C). Line a 9×5-inch loaf pan with parchment paper and lightly grease the sides.
  2. In a large bowl, whisk eggs and Lakanto until pale and frothy (about 2 minutes).
  3. Add pumpkin purée, melted butter (or oil), and vanilla; whisk smooth.
  4. In another bowl, combine almond flour, coconut flour, baking powder, pumpkin pie spice, and salt.
  5. Fold the dry ingredients into the wet just until blended. Stir in half the pecans, if using.
  6. Spread batter into prepared pan, top with remaining pecans, and bake 55–65 minutes, until a toothpick comes out clean.
  7. Cool completely before slicing for the best texture.

Nutrition & Macronutrient Ratio

(Per slice, 12 servings)

468 calories, 38 g fat, 12 g saturated fat, 17 g monounsaturated fat, 7 g polyunsaturated fat, 147 mg cholesterol, 4 g carbohydrate, 2 g Net carbs, 0.2 g sugar, 2 g fiber, 0 g sugar alcohols, 28 g protein, 840 mg sodium, 400 mg potassium, 255 mg phosphorus

73% Fat | 24% Protein | 3% Carbohydrate

https://staging.healinggourmet.com/healthy-recipes/keto-pumpkin-bread/10/28/2026