
Squid
Dry Ingredients (Batter)
Wet ingredients (Batter)
Frying Oil
Accompaniments (Choose Your Experience)
Paleo Remoulade
Nutrition Information Per Serving (Without Accompaniments)
264 calories, 16 g fat, 7 g saturated fat, 6 g monounsaturated fat, 2 g polyunsaturated fat, 244 mg cholesterol, 14 g carbohydrate, 0 g sugar, 2 g fiber, 15 g protein
Excellent Source of: Protein, Selenium, Copper, Riboflavin, EPA/DHA Omega-3, Phosphorous
Good Source of: Iron, Vitamin B12, Manganese
*Because only 3 Tbsp. of the oil will be absorbed into the calamari, nutrition information here reflects that.