/*
Theme Name: Healing Gourmet
Theme URI: https://healinggourmet.com/
Author: QodeGenie
Description: The new Healing Gourmet design (folder healing-gourmet-new). Healing Gourmet redesign. One stylesheet, built-in page fields (no plugins), works with the existing recipe post type and recipe data.
Version: 1.4.0
Requires at least: 6.2
Requires PHP: 7.4
Text Domain: hg
*/

/* ===== GLOBAL BASE ===== */
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;color:#4A5546;background:#fff;font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}
.screen-reader-text:focus{clip:auto!important;clip-path:none;height:auto;width:auto;z-index:100000;background:#fff;padding:12px 18px;top:8px;left:8px;color:#1E2A1B}
.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:8px;top:8px;z-index:100000;background:#fff;padding:10px 16px}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important;animation:none!important}}


/* ===== hg-home  (from newhp.html) ===== */
body.hg-home{--green:#0D911D;--green-dark:#267301;--green-tint:#F1F7EC;--green-line:#DCEAD3;--orange:#F28C28;--orange-dark:#D9741A;--orange-tint:#FFF3E6;--ink:#1E2A1B;--body:#4A5546;--muted:#7B8577;--line:#E8ECE5;--white:#FFFFFF;--radius-lg:0;--radius:0;--radius-sm:0;--shadow:0 1px 2px rgba(30,42,27,.04),0 8px 24px rgba(30,42,27,.06);--serif:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--sans:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--wrap:1200px}body.hg-home *{box-sizing:border-box;margin:0;padding:0}body.hg-home{scroll-behavior:smooth}body.hg-home{font-family:var(--sans);color:var(--body);background:var(--white);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}body.hg-home img{max-width:100%;display:block}body.hg-home a{color:inherit;text-decoration:none}body.hg-home a:focus-visible,body.hg-home button:focus-visible,body.hg-home input:focus-visible{outline:3px solid var(--orange);outline-offset:3px;border-radius:0}body.hg-home .wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}body.hg-home h1,body.hg-home h2,body.hg-home h3,body.hg-home h4{color:var(--ink);font-family:var(--serif);font-weight:700;line-height:1.2;letter-spacing:-.015em}body.hg-home h2{font-size:clamp(28px,3.2vw,40px)}body.hg-home h3{font-size:21px}body.hg-home h4{font-size:19px}body.hg-home .btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--sans);font-weight:600;font-size:16px;padding:14px 26px;border-radius:0;border:2px solid transparent;cursor:pointer;transition:background .2s,color .2s,border-color .2s}body.hg-home .btn-green{background:linear-gradient(to right,#267301 0%,#40A717 58%);color:#fff;border:0;transition:filter .2s}body.hg-home .btn-green:hover{filter:brightness(1.08);color:#fff}body.hg-home .topbar{background:var(--green);font-size:14px}body.hg-home .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:40px}body.hg-home .social a:hover{background:var(--green-dark)}body.hg-home .social{display:flex;gap:4px}body.hg-home .social a{width:30px;height:30px;display:grid;place-items:center;color:#fff;transition:background .2s}body.hg-home .social a:hover{background:rgba(255,255,255,.15)}body.hg-home .social svg{width:15px;height:15px;fill:currentColor}body.hg-home .utility{display:flex;gap:0;align-self:stretch}body.hg-home .utility a{display:flex;align-items:center;padding:0 16px;color:#fff;font-weight:600;transition:background .2s}body.hg-home .utility a:hover,body.hg-home .utility a.active{background:var(--green-dark)}body.hg-home .utility a.sub{background:var(--orange);margin-left:8px}body.hg-home .utility a.sub:hover{background:var(--orange-dark)}body.hg-home header.site{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(8px);border-bottom:1px solid var(--line)}body.hg-home header.site .wrap{display:flex;align-items:center;justify-content:space-between;height:82px;gap:24px}body.hg-home .logo img{height:46px;width:auto}body.hg-home nav.main ul{display:flex;list-style:none;gap:6px;align-items:center}body.hg-home nav.main a{position:relative;display:block;padding:10px 14px;font-weight:600;font-size:16px;color:var(--ink);transition:color .2s}body.hg-home nav.main a:hover,body.hg-home nav.main a.active,body.hg-home nav.main a[aria-current="page"]{color:var(--green)}body.hg-home .search-btn{width:44px;height:44px;border-radius:0;border:1px solid var(--line);background:#fff;display:grid;place-items:center;cursor:pointer;color:var(--ink);margin-left:6px}body.hg-home .search-btn:hover{border-color:var(--green);color:var(--green)}body.hg-home .search-btn svg{width:18px;height:18px}body.hg-home .menu-toggle{display:none;background:none;border:1px solid var(--line);border-radius:0;width:44px;height:44px;cursor:pointer;color:var(--ink)}body.hg-home .search-panel{display:none;background:var(--white);border-bottom:1px solid var(--line);padding:28px 0}body.hg-home .search-panel.open{display:block}body.hg-home .search-panel p{font-family:var(--serif);font-size:22px;color:var(--ink);margin-bottom:14px}body.hg-home .search-form{display:flex;gap:10px;max-width:720px}body.hg-home .search-form input{flex:1;font:inherit;padding:14px 20px;border:1.5px solid var(--line);border-radius:0;background:var(--green-tint)}body.hg-home .search-form input:focus{border-color:var(--green);outline:none;background:#fff}body.hg-home .hero-form{display:grid;grid-template-columns:1fr 1fr;gap:16px 24px}body.hg-home .field{position:relative}body.hg-home .field svg{position:absolute;left:18px;top:50%;transform:translateY(-50%);width:17px;height:17px;fill:#B5B5B5}body.hg-home .field input{width:100%;font:inherit;font-size:17px;padding:16px 18px 16px 48px;border:0;background:#fff;box-shadow:0 2px 10px rgba(0,0,0,.06)}body.hg-home .field input:focus{outline:2px solid var(--green);outline-offset:0}body.hg-home .hero-form .btn-join{grid-column:1/-1;margin-top:14px;border:0;cursor:pointer;font-family:var(--sans);font-size:clamp(20px,2vw,28px);font-weight:800;text-transform:uppercase;color:#fff;padding:18px;background:linear-gradient(to right,#267301 0%,#40A717 58%);box-shadow:0 8px 20px rgba(44,122,18,.25);transition:filter .2s}body.hg-home .hero-form .btn-join:hover{filter:brightness(1.08)}@media (max-width:560px){body.hg-home .hero-form{grid-template-columns:1fr}}body.hg-home section{padding:96px 0}body.hg-home .alt{background:#F4F4F4}@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-14px)}}body.hg-home .guide{background:#fff;padding:80px 0}body.hg-home .guide-bio{display:grid;grid-template-columns:300px 1fr;gap:48px;align-items:center;margin-bottom:56px}body.hg-home .guide-photo{width:300px;height:300px;border-radius:50%;overflow:hidden;box-shadow:0 14px 34px rgba(30,42,27,.12)}body.hg-home .guide-photo img{width:100%;height:100%;object-fit:cover}body.hg-home .guide-label{display:flex;align-items:center;gap:14px;font-size:15px;font-weight:700;color:var(--ink);text-transform:uppercase;letter-spacing:.08em;margin-bottom:10px}body.hg-home .guide-label::before{content:"";width:36px;height:2px;background:var(--orange)}body.hg-home .guide-bio h2{font-size:clamp(28px,3vw,36px);margin-bottom:8px}body.hg-home .guide-creds{font-size:19px;line-height:1.5;color:var(--body);margin-bottom:18px}body.hg-home .guide-quote{font-size:17px;font-style:italic;color:var(--ink);line-height:1.6;max-width:70ch}body.hg-home .cta-banner{position:relative;overflow:hidden;padding:48px 44px;color:#fff;background:#3E8E2F url("https://healinggourmet.com/wp-content/uploads/2026/07/footer-banner.webp") center right/cover no-repeat}body.hg-home .cta-banner::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(44,122,18,.55) 0%,rgba(44,122,18,.25) 55%,rgba(44,122,18,0) 80%)}body.hg-home .cta-banner>*{position:relative;z-index:1}body.hg-home .cta-banner h2{color:#fff;font-size:clamp(26px,2.8vw,34px);margin-bottom:12px}body.hg-home .cta-banner p{font-size:19px;line-height:1.55;max-width:56ch;margin-bottom:26px;color:rgba(255,255,255,.95)}body.hg-home .cta-form{display:grid;grid-template-columns:1fr 1fr auto;gap:20px;max-width:1040px}body.hg-home .cta-form .field input{box-shadow:none}body.hg-home .btn-cta{border:0;cursor:pointer;font-family:var(--sans);font-size:19px;font-weight:700;color:#fff;padding:0 30px;min-height:58px;background:linear-gradient(90deg,#F28C28 0%,#F5A23C 100%);box-shadow:0 6px 16px rgba(0,0,0,.15);transition:filter .2s}body.hg-home .btn-cta:hover{filter:brightness(1.06)}@media (max-width:900px){body.hg-home .guide-bio{grid-template-columns:1fr;justify-items:center;text-align:center}body.hg-home .guide-photo{width:240px;height:240px}body.hg-home .guide-label{justify-content:center}body.hg-home .cta-banner{padding:36px 24px}body.hg-home .cta-form{grid-template-columns:1fr}}body.hg-home footer{background:#1E2931;color:rgba(255,255,255,.72);padding:72px 0 0;font-size:15px}body.hg-home footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:48px;padding-bottom:48px}body.hg-home footer h5{font-family:var(--serif);font-size:19px;color:#fff;font-weight:600;margin-bottom:18px}body.hg-home footer ul{list-style:none;display:grid;gap:10px}body.hg-home footer a:hover{color:#8CCB6E}body.hg-home footer .logo img{height:44px;width:auto;margin-bottom:18px;filter:brightness(0) invert(1)}body.hg-home footer .social a{color:#fff;background:rgba(255,255,255,.08)}body.hg-home footer .social a:hover{background:var(--green)}body.hg-home footer .disclaimer{border-top:1px solid rgba(255,255,255,.1);padding:28px 0;font-size:13.5px;line-height:1.6;color:rgba(255,255,255,.55)}body.hg-home footer .bottom{border-top:1px solid rgba(255,255,255,.1);padding:22px 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;font-size:14px}body.hg-home footer .bottom ul{display:flex;flex-wrap:wrap;gap:22px}@media (max-width:1080px){body.hg-home nav.main a{padding:10px 10px;font-size:15px}}@media (max-width:900px){body.hg-home .menu-toggle{display:grid;place-items:center}body.hg-home nav.main{display:none;position:absolute;top:82px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:12px 24px 20px}body.hg-home nav.main.open{display:block}body.hg-home nav.main ul{flex-direction:column;align-items:stretch}body.hg-home .utility{display:none}body.hg-home footer .cols{grid-template-columns:1fr}body.hg-home section{padding:72px 0}}@media (prefers-reduced-motion:reduce){body.hg-home *{transition:none!important;scroll-behavior:auto!important}}body.hg-home .eyebrow{display:flex;align-items:center;gap:12px;font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin-bottom:14px}body.hg-home .eyebrow::before{content:"";width:30px;height:2px;background:var(--orange);flex:none}body.hg-home .eyebrow.green{color:var(--green)}body.hg-home .head{max-width:760px;margin-bottom:44px}body.hg-home .head h2{margin-bottom:12px}body.hg-home .head p{font-size:17px;color:var(--body)}body.hg-home .head em{font-style:normal;color:var(--orange-dark)}body.hg-home .nh-hero{position:relative;padding:72px 0 80px;background:url("https://healinggourmet.com/wp-content/uploads/2020/01/home-hero-1.jpg") right center/cover no-repeat}body.hg-home .nh-hero::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(255,255,255,.96) 0%,rgba(255,255,255,.9) 42%,rgba(255,255,255,0) 64%)}body.hg-home .nh-hero .wrap{position:relative}body.hg-home .nh-hero-copy{max-width:600px}body.hg-home .nh-hero h1{font-size:clamp(32px,3.6vw,46px);line-height:1.12;margin-bottom:18px}body.hg-home .nh-hero .lede{font-size:18px;color:var(--ink);margin-bottom:18px;max-width:52ch}body.hg-home .nh-quote{font-size:15.5px;color:var(--body);border-left:3px solid var(--green);padding-left:14px;margin-bottom:26px}body.hg-home .nh-quote i{color:var(--ink)}@media (max-width:900px){body.hg-home .nh-hero{background-position:72% center;padding:56px 0}body.hg-home .nh-hero::before{background:rgba(255,255,255,.9)}}body.hg-home .trust{background:linear-gradient(to right,#267301 0%,#40A717 58%);color:#fff}body.hg-home .trust .wrap{display:grid;grid-template-columns:repeat(4,1fr)}body.hg-home .trust-item{display:flex;align-items:center;justify-content:center;gap:12px;padding:22px 16px;font-weight:700;font-size:15.5px}body.hg-home .trust-item+.trust-item{border-left:1px solid rgba(255,255,255,.22)}body.hg-home .trust-item 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32px}body.hg-home .cni-list{list-style:none;margin-bottom:26px}body.hg-home .cni-list li{display:flex;gap:14px;align-items:flex-start;padding:14px 0;border-bottom:1px solid #E2E5DF;font-size:16px;color:var(--ink)}body.hg-home .cni-list li:last-child{border-bottom:0}body.hg-home .cni-ico{flex:none;width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,#267301,#40A717);display:grid;place-items:center}body.hg-home .cni-ico svg{width:18px;height:18px;stroke:#fff;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}body.hg-home .cni-panel .btn{width:100%;justify-content:center}body.hg-home .cni-note{display:block;text-align:center;font-size:13.5px;color:var(--muted);margin-top:12px}@media (max-width:900px){body.hg-home .cni{grid-template-columns:1fr;gap:36px}}body.hg-home .paths{display:grid;grid-template-columns:1fr 1fr;gap:28px}body.hg-home .path{background:#fff;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s}body.hg-home 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li:last-child{border-bottom:0}body.hg-home .checks li::before{content:"";position:absolute;left:0;top:13px;width:26px;height:26px;background:var(--green) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/14px no-repeat}body.hg-home .issue{display:flex;gap:18px;align-items:flex-start;padding:14px;background:#fff;margin-bottom:12px;transition:box-shadow .2s}body.hg-home .issue:last-child{margin-bottom:0}body.hg-home .issue:hover{box-shadow:0 8px 22px rgba(30,42,27,.08)}body.hg-home .issue-thumb{flex:none;width:120px;height:96px;background-size:cover;background-position:center}body.hg-home .issue h4{font-size:17px;margin-bottom:4px}body.hg-home .issue p{font-size:14.5px;line-height:1.5}body.hg-home 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.nh-hero{background:#fff!important;isolation:isolate}body.hg-home .nh-hero::after{content:"";position:absolute;top:0;bottom:0;left:0;right:0;z-index:-1;background:url("https://healinggourmet.com/wp-content/uploads/2020/01/home-hero-1.jpg") calc(100% + 9vw) 18%/cover no-repeat}}body.hg-home .hg-pricing{background:linear-gradient(to right,#267301 0%,#40A717 58%);color:#fff}body.hg-home .hg-pricing__top{display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:end;padding:44px 0 30px;border-bottom:1px solid rgba(255,255,255,.2)}body.hg-home .hg-pricing__eyebrow{display:inline-block;padding:5px 16px;border-radius:999px;background:#fff;color:#0D911D;font-size:14px;font-weight:700;margin-bottom:14px}body.hg-home .hg-pricing__title{color:#fff!important;font-size:clamp(24px,2.2vw,28px)!important;line-height:1.3;margin:0}body.hg-home .hg-pricing__title span{display:block;color:#D1E75A}body.hg-home .hg-pricing__intro{font-size:16px;line-height:1.55;color:#fff;margin:0}body.hg-home .hg-pricing__tiers{display:grid;grid-template-columns:repeat(3,1fr);padding:30px 0 38px}body.hg-home .hg-tier{padding:0 28px}body.hg-home .hg-tier:first-child{padding-left:0}body.hg-home .hg-tier+.hg-tier{border-left:1px solid rgba(255,255,255,.2)}body.hg-home .hg-tier__name{display:block;font-weight:700;font-size:15px;margin-bottom:4px}body.hg-home .hg-tier__price{font-size:36px;font-weight:700;line-height:1.1;margin-bottom:8px}body.hg-home .hg-tier__price small{font-size:14px;font-weight:500;color:#D1E75A;margin-left:4px}body.hg-home .hg-tier__desc{font-size:14.5px;line-height:1.5;color:rgba(255,255,255,.92);margin:0 0 18px}body.hg-home .hg-tier__link{font-weight:700;font-size:15px;color:#D1E75A}body.hg-home .hg-tier__link:hover{color:#fff}body.hg-home .hg-tier__btn{display:block;text-align:center;font-weight:700;font-size:16px;color:#fff;padding:12px 20px;border-radius:4px;background:linear-gradient(135deg,#E68C17 0%,#F5AF1C 100%);box-shadow:0 4px 12px rgba(0,0,0,.12);transition:filter .2s}body.hg-home .hg-tier__btn:hover{filter:brightness(1.07)}@media (max-width:991px){body.hg-home .hg-pricing__top,body.hg-home .hg-pricing__tiers{grid-template-columns:1fr}body.hg-home .hg-tier,body.hg-home .hg-tier:first-child{padding:0}body.hg-home .hg-tier+.hg-tier{border-left:0;border-top:1px solid rgba(255,255,255,.2);margin-top:26px;padding-top:26px}}body.hg-home .hg-pricing{padding:0!important}body.hg-home .btn.btn-green,body.hg-home .btn-cta,body.hg-home .btn-join{background:linear-gradient(135deg,#E68C17,#F5AF1C)!important;color:#fff!important;border:0!important}body.hg-home .btn.btn-green{justify-content:center;min-width:240px;padding:12px 36px!important;font-size:16px!important;font-weight:700!important;line-height:1.4!important;white-space:nowrap}body.hg-home .search-form .btn{min-width:0}body.hg-home .btn-cta{min-width:240px;font-size:16px!important;white-space:nowrap}body.hg-home .hero-form .btn-join{font-size:clamp(18px,1.6vw,22px)!important;padding:12px!important;box-shadow:none!important}body.hg-home .cta-banner .btn-cta,body.hg-home .cta-banner button{box-shadow:none!important}@media (max-width:560px){body.hg-home .btn.btn-green{min-width:0;white-space:normal}}body.hg-home .hg-tier__btn{border-radius:0!important;box-shadow:none!important;padding:12px 36px!important;line-height:1.4}body.hg-home .trust .wrap{display:flex!important;justify-content:space-between;flex-wrap:nowrap}body.hg-home .trust-item{flex:1 1 auto;white-space:nowrap;padding:20px 12px!important;font-size:15px!important;gap:10px!important}body.hg-home .trust-item svg{width:22px!important;height:22px!important}@media (max-width:1080px){body.hg-home .trust-item{font-size:13.5px!important;padding:18px 8px!important}body.hg-home .trust-item svg{width:18px!important;height:18px!important}}@media (max-width:860px){body.hg-home .trust .wrap{flex-wrap:wrap}body.hg-home .trust-item{flex:1 1 50%;justify-content:flex-start;padding:14px 8px!important}body.hg-home .trust-item+.trust-item{border-left:0}}@media (max-width:480px){body.hg-home .trust-item{flex-basis:100%;white-space:normal}}body.hg-home .path .btn.btn-green,body.hg-home .quiz-band .btn.btn-green{background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%)!important}

/* ===== hg-archive  (from health.html) ===== */
body.hg-archive{--green:#3E8E2F;--green-dark:#2C6B21;--green-tint:#F1F7EC;--green-line:#DCEAD3;--orange:#F28C28;--orange-dark:#D9741A;--ink:#1E2A1B;--body:#4A5546;--muted:#7B8577;--line:#E8ECE5;--white:#FFFFFF;--shadow:0 1px 2px rgba(30,42,27,.04),0 8px 24px rgba(30,42,27,.06);--sans:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--wrap:1200px}body.hg-archive *{box-sizing:border-box;margin:0;padding:0}body.hg-archive{scroll-behavior:smooth}body.hg-archive{font-family:var(--sans);color:var(--body);background:var(--white);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}body.hg-archive img{max-width:100%;display:block}body.hg-archive a{color:inherit;text-decoration:none}body.hg-archive a:focus-visible,body.hg-archive button:focus-visible,body.hg-archive input:focus-visible{outline:3px solid var(--orange);outline-offset:3px}body.hg-archive .wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}body.hg-archive h1,body.hg-archive h2,body.hg-archive h3,body.hg-archive h4{color:var(--ink);font-family:var(--sans);font-weight:700;line-height:1.2;letter-spacing:-.015em}body.hg-archive h4{font-size:19px}body.hg-archive .btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--sans);font-weight:600;font-size:15px;padding:8px 18px;line-height:1.4;border:0;cursor:pointer}body.hg-archive .btn-green{background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%);color:#fff;transition:filter .2s}body.hg-archive .btn-green:hover{filter:brightness(1.08);color:#fff}body.hg-archive .topbar{background:var(--green);font-size:14px}body.hg-archive .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:40px}body.hg-archive .social{display:flex;gap:4px}body.hg-archive .social a{width:30px;height:30px;display:grid;place-items:center;color:#fff;transition:background .2s}body.hg-archive .social a:hover{background:rgba(255,255,255,.15)}body.hg-archive .social svg{width:15px;height:15px;fill:currentColor}body.hg-archive .utility{display:flex;align-self:stretch}body.hg-archive .utility a{display:flex;align-items:center;padding:0 16px;color:#fff;font-weight:600;transition:background .2s}body.hg-archive .utility a:hover{background:var(--green-dark)}body.hg-archive .utility a.sub{background:var(--orange);margin-left:8px}body.hg-archive .utility a.sub:hover{background:var(--orange-dark)}body.hg-archive header.site{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(8px);border-bottom:1px solid var(--line)}body.hg-archive header.site .wrap{display:flex;align-items:center;justify-content:space-between;height:82px;gap:24px}body.hg-archive .logo img{height:46px;width:auto}body.hg-archive nav.main ul{display:flex;list-style:none;gap:6px;align-items:center}body.hg-archive nav.main a{display:block;padding:10px 14px;font-weight:600;font-size:16px;color:var(--ink);transition:color .2s}body.hg-archive nav.main a:hover,body.hg-archive nav.main a[aria-current="page"]{color:var(--green)}body.hg-archive .search-btn{width:44px;height:44px;border:1px solid var(--line);background:#fff;display:grid;place-items:center;cursor:pointer;color:var(--ink);margin-left:6px}body.hg-archive .search-btn:hover{border-color:var(--green);color:var(--green)}body.hg-archive .search-btn svg{width:18px;height:18px}body.hg-archive .menu-toggle{display:none;background:none;border:1px solid var(--line);width:44px;height:44px;cursor:pointer;color:var(--ink)}body.hg-archive .search-panel{display:none;background:#fff;border-bottom:1px solid var(--line);padding:28px 0}body.hg-archive .search-panel.open{display:block}body.hg-archive .search-panel p{font-size:22px;color:var(--ink);margin-bottom:14px}body.hg-archive .search-form{display:flex;gap:10px;max-width:720px}body.hg-archive .search-form input{flex:1;font:inherit;padding:14px 20px;border:1.5px solid var(--line);background:var(--green-tint)}body.hg-archive .search-form input:focus{border-color:var(--green);outline:none;background:#fff}body.hg-archive .archive{padding:48px 0 88px}body.hg-archive .a-search{display:flex;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow);margin-bottom:44px}body.hg-archive .a-search label{flex:1;position:relative;display:block}body.hg-archive .a-search label svg{position:absolute;left:18px;top:50%;transform:translateY(-50%);width:18px;height:18px;stroke:#A5ADA1;fill:none;stroke-width:2.2;stroke-linecap:round}body.hg-archive .a-search input{width:100%;height:100%;font:inherit;font-size:17px;padding:16px 18px 16px 50px;border:0;background:transparent}body.hg-archive .a-search input:focus{outline:none}body.hg-archive .a-search:focus-within{border-color:var(--green)}body.hg-archive .a-search button{display:inline-flex;align-items:center;gap:8px;border:0;cursor:pointer;font-family:var(--sans);font-weight:700;font-size:16px;color:#fff;padding:0 30px;background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%);transition:filter .2s}body.hg-archive .a-search button:hover{filter:brightness(1.08)}body.hg-archive .a-search button svg{width:17px;height:17px;stroke:#fff;fill:none;stroke-width:2.4;stroke-linecap:round}body.hg-archive .grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:48px 32px}body.hg-archive .card{display:flex;flex-direction:column}body.hg-archive .card .thumb{position:relative;display:block;overflow:hidden;aspect-ratio:4/3;margin-bottom:16px;background:var(--green-tint)}body.hg-archive .card .thumb img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}body.hg-archive .card:hover .thumb img{transform:scale(1.04)}body.hg-archive .cats{display:flex;flex-wrap:wrap;gap:4px 16px;margin-bottom:10px}body.hg-archive .cat{color:#8A8F87;font-size:12px;font-weight:500;text-transform:uppercase;letter-spacing:.04em}body.hg-archive .cat:hover{color:var(--green)}body.hg-archive .card h4{line-height:1.3}body.hg-archive .card h4 a{transition:color .2s}body.hg-archive .card h4 a:hover,body.hg-archive .card:hover h4 a{color:var(--green)}body.hg-archive .card p{font-size:15.5px;color:var(--muted);margin-top:8px}body.hg-archive .pager{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;margin-top:64px;padding-top:28px;border-top:1px solid var(--line)}body.hg-archive .pages{display:flex;flex-wrap:wrap;gap:6px;list-style:none}body.hg-archive .pages a,body.hg-archive .pages span{min-width:42px;height:42px;padding:0 10px;display:grid;place-items:center;border:1px solid var(--line);font-size:15px;font-weight:600;color:var(--ink);background:#fff;transition:border-color .2s,color .2s}body.hg-archive .pages a:hover{border-color:var(--green);color:var(--green)}body.hg-archive .pages .current{background:linear-gradient(135deg,#267301,#40A717);border-color:transparent;color:#fff}body.hg-archive .pages .dots{border-color:transparent;color:var(--muted)}body.hg-archive .pages svg{width:16px;height:16px;stroke:currentColor;fill:none;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}body.hg-archive .showing{font-size:15px;color:var(--muted)}body.hg-archive .showing b{color:var(--ink)}body.hg-archive footer{background:#1E2931;color:rgba(255,255,255,.72);padding:72px 0 0;font-size:15px}body.hg-archive footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:48px;padding-bottom:48px}body.hg-archive footer h5{font-size:19px;color:#fff;font-weight:600;margin-bottom:18px}body.hg-archive footer ul{list-style:none;display:grid;gap:10px}body.hg-archive footer a:hover{color:#8CCB6E}body.hg-archive footer .logo img{height:44px;width:auto;margin-bottom:18px;filter:brightness(0) invert(1)}body.hg-archive footer .social a{color:#fff;background:rgba(255,255,255,.08)}body.hg-archive footer .social a:hover{background:var(--green)}body.hg-archive footer .disclaimer{border-top:1px solid rgba(255,255,255,.1);padding:28px 0;font-size:13.5px;line-height:1.6;color:rgba(255,255,255,.55)}body.hg-archive footer .bottom{padding:22px 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;font-size:14px;background:#1B2126;box-shadow:0 0 0 100vmax #1B2126;clip-path:inset(0 -100vmax)}body.hg-archive footer .bottom ul{display:flex;flex-wrap:wrap;gap:22px}@media (max-width:1080px){body.hg-archive nav.main a{padding:10px;font-size:15px}}@media (max-width:900px){body.hg-archive .menu-toggle{display:grid;place-items:center}body.hg-archive nav.main{display:none;position:absolute;top:82px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:12px 24px 20px}body.hg-archive nav.main.open{display:block}body.hg-archive nav.main ul{flex-direction:column;align-items:stretch}body.hg-archive .utility{display:none}body.hg-archive .grid-3{grid-template-columns:repeat(2,1fr);gap:40px 24px}body.hg-archive footer .cols{grid-template-columns:1fr}}@media (max-width:600px){body.hg-archive .archive{padding:32px 0 64px}body.hg-archive .grid-3{grid-template-columns:1fr}body.hg-archive .a-search button{padding:0 18px}body.hg-archive .a-search button span{display:none}body.hg-archive .pager{flex-direction:column;align-items:flex-start}}@media (prefers-reduced-motion:reduce){body.hg-archive *{transition:none!important;scroll-behavior:auto!important}}body.hg-archive .recipe-sm{background:#fff;overflow:hidden;border:1px solid var(--line);display:flex;flex-direction:column}body.hg-archive .recipe-sm .thumb{display:block;position:relative;aspect-ratio:4/3;overflow:hidden;background:var(--green-tint)}body.hg-archive .recipe-sm .thumb img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}body.hg-archive .recipe-sm:hover .thumb img{transform:scale(1.04)}body.hg-archive .recipe-sm .body{padding:16px 18px 18px;display:flex;flex-direction:column;gap:10px;flex:1}body.hg-archive .recipe-sm h4{font-size:18px;line-height:1.3}body.hg-archive .recipe-sm h4 a{transition:color .2s}body.hg-archive .recipe-sm h4 a:hover{color:var(--green)}body.hg-archive .rmeta{display:flex;flex-wrap:nowrap;gap:0;margin-top:auto;padding-top:10px}body.hg-archive .rmeta .rt{display:flex;flex-direction:column;padding:0 12px;border-left:1px solid var(--line);font-size:13px;color:var(--muted);line-height:1.35}body.hg-archive .rmeta .rt:first-child{padding-left:0;border-left:0}body.hg-archive .rmeta .rt small{font-size:13px;font-weight:700;color:var(--ink)}body.hg-archive .pg-head{margin:0 0 28px}body.hg-archive .pg-head h1{font-size:clamp(30px,3.4vw,42px);line-height:1.1;margin-bottom:8px}body.hg-archive .pg-head p{color:var(--muted);max-width:70ch}body.hg-archive .eyebrow{display:flex;align-items:center;gap:12px;font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin-bottom:12px}body.hg-archive .eyebrow::before{content:"";width:30px;height:2px;background:var(--green);flex:none}body.hg-archive .empty-state{padding:56px 0;text-align:center;color:var(--muted);font-size:18px}body.hg-archive .diet-card{display:flex;flex-direction:column}

/* ===== hg-diets  (from diets.html) ===== */
body.hg-diets{--green:#3E8E2F;--green-dark:#2C6B21;--green-tint:#F1F7EC;--green-line:#DCEAD3;--orange:#F28C28;--orange-dark:#D9741A;--ink:#1E2A1B;--body:#4A5546;--muted:#7B8577;--line:#E8ECE5;--white:#FFFFFF;--shadow:0 1px 2px rgba(30,42,27,.04),0 8px 24px rgba(30,42,27,.06);--sans:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--wrap:1200px}body.hg-diets *{box-sizing:border-box;margin:0;padding:0}body.hg-diets{scroll-behavior:smooth}body.hg-diets{font-family:var(--sans);color:var(--body);background:var(--white);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}body.hg-diets img{max-width:100%;display:block}body.hg-diets a{color:inherit;text-decoration:none}body.hg-diets a:focus-visible,body.hg-diets button:focus-visible,body.hg-diets input:focus-visible{outline:3px solid var(--orange);outline-offset:3px}body.hg-diets .wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}body.hg-diets h1,body.hg-diets h2,body.hg-diets h3,body.hg-diets h4{color:var(--ink);font-family:var(--sans);font-weight:700;line-height:1.2;letter-spacing:-.015em}body.hg-diets h4{font-size:19px}body.hg-diets .btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--sans);font-weight:600;font-size:15px;padding:8px 18px;line-height:1.4;border:0;cursor:pointer}body.hg-diets .btn-green{background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%);color:#fff;transition:filter .2s}body.hg-diets .btn-green:hover{filter:brightness(1.08);color:#fff}body.hg-diets .topbar{background:var(--green);font-size:14px}body.hg-diets .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:40px}body.hg-diets .social{display:flex;gap:4px}body.hg-diets .social a{width:30px;height:30px;display:grid;place-items:center;color:#fff;transition:background .2s}body.hg-diets .social a:hover{background:rgba(255,255,255,.15)}body.hg-diets .social svg{width:15px;height:15px;fill:currentColor}body.hg-diets .utility{display:flex;align-self:stretch}body.hg-diets .utility a{display:flex;align-items:center;padding:0 16px;color:#fff;font-weight:600;transition:background .2s}body.hg-diets .utility a:hover{background:var(--green-dark)}body.hg-diets .utility a.sub{background:var(--orange);margin-left:8px}body.hg-diets .utility a.sub:hover{background:var(--orange-dark)}body.hg-diets header.site{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(8px);border-bottom:1px solid var(--line)}body.hg-diets header.site .wrap{display:flex;align-items:center;justify-content:space-between;height:82px;gap:24px}body.hg-diets .logo img{height:46px;width:auto}body.hg-diets nav.main ul{display:flex;list-style:none;gap:6px;align-items:center}body.hg-diets nav.main a{display:block;padding:10px 14px;font-weight:600;font-size:16px;color:var(--ink);transition:color .2s}body.hg-diets nav.main a:hover,body.hg-diets nav.main a[aria-current="page"]{color:var(--green)}body.hg-diets .search-btn{width:44px;height:44px;border:1px solid var(--line);background:#fff;display:grid;place-items:center;cursor:pointer;color:var(--ink);margin-left:6px}body.hg-diets .search-btn:hover{border-color:var(--green);color:var(--green)}body.hg-diets .search-btn svg{width:18px;height:18px}body.hg-diets .menu-toggle{display:none;background:none;border:1px solid var(--line);width:44px;height:44px;cursor:pointer;color:var(--ink)}body.hg-diets .search-panel{display:none;background:#fff;border-bottom:1px solid var(--line);padding:28px 0}body.hg-diets .search-panel.open{display:block}body.hg-diets .search-panel p{font-size:22px;color:var(--ink);margin-bottom:14px}body.hg-diets .search-form{display:flex;gap:10px;max-width:720px}body.hg-diets .search-form input{flex:1;font:inherit;padding:14px 20px;border:1.5px solid var(--line);background:var(--green-tint)}body.hg-diets .search-form input:focus{border-color:var(--green);outline:none;background:#fff}body.hg-diets .archive{padding:48px 0 88px}body.hg-diets .a-search{display:flex;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow);margin-bottom:44px}body.hg-diets .a-search label{flex:1;position:relative;display:block}body.hg-diets .a-search label svg{position:absolute;left:18px;top:50%;transform:translateY(-50%);width:18px;height:18px;stroke:#A5ADA1;fill:none;stroke-width:2.2;stroke-linecap:round}body.hg-diets .a-search input{width:100%;height:100%;font:inherit;font-size:17px;padding:16px 18px 16px 50px;border:0;background:transparent}body.hg-diets .a-search input:focus{outline:none}body.hg-diets .a-search:focus-within{border-color:var(--green)}body.hg-diets .a-search button{display:inline-flex;align-items:center;gap:8px;border:0;cursor:pointer;font-family:var(--sans);font-weight:700;font-size:16px;color:#fff;padding:0 30px;background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%);transition:filter 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.link-more{align-self:flex-start;display:inline-flex;align-items:center;gap:6px;font-weight:700;font-size:15px;color:var(--green);border-bottom:2px solid var(--green-line);padding-bottom:2px;transition:border-color .2s,gap .2s}body.hg-diets .link-more:hover,body.hg-diets .diet-card:hover .link-more{border-color:var(--green);gap:10px}body.hg-diets footer{background:#1E2931;color:rgba(255,255,255,.72);padding:72px 0 0;font-size:15px}body.hg-diets footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:48px;padding-bottom:48px}body.hg-diets footer h5{font-size:19px;color:#fff;font-weight:600;margin-bottom:18px}body.hg-diets footer ul{list-style:none;display:grid;gap:10px}body.hg-diets footer a:hover{color:#8CCB6E}body.hg-diets footer .logo img{height:44px;width:auto;margin-bottom:18px;filter:brightness(0) invert(1)}body.hg-diets footer .social a{color:#fff;background:rgba(255,255,255,.08)}body.hg-diets footer .social a:hover{background:var(--green)}body.hg-diets footer .disclaimer{border-top:1px solid rgba(255,255,255,.1);padding:28px 0;font-size:13.5px;line-height:1.6;color:rgba(255,255,255,.55)}body.hg-diets footer .bottom{padding:22px 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;font-size:14px;background:#1B2126;box-shadow:0 0 0 100vmax #1B2126;clip-path:inset(0 -100vmax)}body.hg-diets footer .bottom ul{display:flex;flex-wrap:wrap;gap:22px}@media (max-width:1080px){body.hg-diets nav.main a{padding:10px;font-size:15px}}@media (max-width:900px){body.hg-diets .menu-toggle{display:grid;place-items:center}body.hg-diets nav.main{display:none;position:absolute;top:82px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:12px 24px 20px}body.hg-diets nav.main.open{display:block}body.hg-diets nav.main ul{flex-direction:column;align-items:stretch}body.hg-diets .utility{display:none}body.hg-diets .grid-3{grid-template-columns:repeat(2,1fr);gap:40px 24px}body.hg-diets footer .cols{grid-template-columns:1fr}}@media (max-width:600px){body.hg-diets .archive{padding:32px 0 64px}body.hg-diets .grid-3{grid-template-columns:1fr}body.hg-diets .a-search button{padding:0 18px}body.hg-diets .a-search button span{display:none}}@media (prefers-reduced-motion:reduce){body.hg-diets *{transition:none!important;scroll-behavior:auto!important}}

/* ===== hg-books  (from cookbooks.html) ===== */
body.hg-books{--green:#3E8E2F;--green-dark:#2C6B21;--green-tint:#F1F7EC;--green-line:#DCEAD3;--orange:#F28C28;--orange-dark:#D9741A;--ink:#1E2A1B;--body:#4A5546;--muted:#7B8577;--line:#E8ECE5;--white:#FFFFFF;--shadow:0 1px 2px rgba(30,42,27,.04),0 8px 24px rgba(30,42,27,.06);--sans:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--wrap:1200px}body.hg-books *{box-sizing:border-box;margin:0;padding:0}body.hg-books{scroll-behavior:smooth}body.hg-books{font-family:var(--sans);color:var(--body);background:var(--white);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}body.hg-books img{max-width:100%;display:block}body.hg-books a{color:inherit;text-decoration:none}body.hg-books a:focus-visible,body.hg-books button:focus-visible,body.hg-books input:focus-visible{outline:3px solid var(--orange);outline-offset:3px}body.hg-books .wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}body.hg-books h1,body.hg-books h2,body.hg-books h3,body.hg-books h4{color:var(--ink);font-family:var(--sans);font-weight:700;line-height:1.2;letter-spacing:-.015em}body.hg-books h4{font-size:19px}body.hg-books .btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--sans);font-weight:600;font-size:15px;padding:8px 18px;line-height:1.4;border:0;cursor:pointer}body.hg-books .btn-green{background:linear-gradient(90deg,#2C7A12 0%,#45A82A 100%);color:#fff;transition:filter .2s}body.hg-books .btn-green:hover{filter:brightness(1.08);color:#fff}body.hg-books .topbar{background:var(--green);font-size:14px}body.hg-books .topbar .wrap{display:flex;justify-content:space-between;align-items:center;height:40px}body.hg-books .social{display:flex;gap:4px}body.hg-books .social a{width:30px;height:30px;display:grid;place-items:center;color:#fff;transition:background .2s}body.hg-books .social a:hover{background:rgba(255,255,255,.15)}body.hg-books .social svg{width:15px;height:15px;fill:currentColor}body.hg-books .utility{display:flex;align-self:stretch}body.hg-books .utility a{display:flex;align-items:center;padding:0 16px;color:#fff;font-weight:600;transition:background .2s}body.hg-books .utility a:hover{background:var(--green-dark)}body.hg-books .utility a.sub{background:var(--orange);margin-left:8px}body.hg-books .utility a.sub:hover{background:var(--orange-dark)}body.hg-books header.site{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(8px);border-bottom:1px solid var(--line)}body.hg-books header.site .wrap{display:flex;align-items:center;justify-content:space-between;height:82px;gap:24px}body.hg-books .logo img{height:46px;width:auto}body.hg-books nav.main ul{display:flex;list-style:none;gap:6px;align-items:center}body.hg-books nav.main a{display:block;padding:10px 14px;font-weight:600;font-size:16px;color:var(--ink);transition:color .2s}body.hg-books nav.main a:hover,body.hg-books nav.main a[aria-current="page"]{color:var(--green)}body.hg-books .search-btn{width:44px;height:44px;border:1px solid var(--line);background:#fff;display:grid;place-items:center;cursor:pointer;color:var(--ink);margin-left:6px}body.hg-books .search-btn:hover{border-color:var(--green);color:var(--green)}body.hg-books .search-btn svg{width:18px;height:18px}body.hg-books .menu-toggle{display:none;background:none;border:1px solid var(--line);width:44px;height:44px;cursor:pointer;color:var(--ink)}body.hg-books .search-panel{display:none;background:#fff;border-bottom:1px solid var(--line);padding:28px 0}body.hg-books .search-panel.open{display:block}body.hg-books .search-panel p{font-size:22px;color:var(--ink);margin-bottom:14px}body.hg-books .search-form{display:flex;gap:10px;max-width:720px}body.hg-books .search-form input{flex:1;font:inherit;padding:14px 20px;border:1.5px solid var(--line);background:var(--green-tint)}body.hg-books .search-form input:focus{border-color:var(--green);outline:none;background:#fff}body.hg-books .eyebrow{display:flex;align-items:center;gap:12px;font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin-bottom:14px}body.hg-books .eyebrow::before{content:"";width:30px;height:2px;background:var(--orange);flex:none}body.hg-books .pg-head{padding:64px 0 56px;border-bottom:1px solid var(--line)}body.hg-books .pg-head .wrap{max-width:var(--wrap)}body.hg-books .pg-head h1{font-size:clamp(34px,4vw,50px);line-height:1.08;margin-bottom:14px}body.hg-books .pg-head p{font-size:18px;max-width:60ch}body.hg-books .books-list{padding:80px 0 24px}body.hg-books .cb{display:grid;grid-template-columns:1fr 1.1fr;gap:72px;align-items:center;margin-bottom:96px}body.hg-books .cb.flip .cb-stage{order:2}body.hg-books .cb-stage{position:relative;aspect-ratio:5/4;display:flex;align-items:center;justify-content:center;padding:48px;background:radial-gradient(circle at 50% 55%,#fff 0%,#fff 40%,#EEF2EB 100%);border:1px solid var(--line);overflow:hidden}body.hg-books .cb-stage::after{content:"";position:absolute;left:22%;right:22%;bottom:11%;height:26px;background:radial-gradient(ellipse at center,rgba(0,0,0,.16) 0%,rgba(0,0,0,0) 70%)}body.hg-books .cb-stage img{position:relative;z-index:1;max-height:100%;width:auto;object-fit:contain;filter:drop-shadow(0 18px 22px rgba(30,42,27,.18));transition:transform .35s ease}body.hg-books .cb:hover .cb-stage img{transform:translateY(-8px) rotate(-1.5deg)}body.hg-books .cb-tag{position:absolute;top:18px;left:18px;z-index:2;background:linear-gradient(135deg,#E68C17,#F5AF1C);color:#fff;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;padding:7px 11px}body.hg-books .cb h2{font-size:clamp(28px,3vw,38px);margin-bottom:10px}body.hg-books .cb .hook{font-size:20px;font-weight:600;color:var(--green-dark);margin-bottom:16px;line-height:1.4}body.hg-books .cb p{margin-bottom:24px}body.hg-books 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28px}body.hg-books .btn .arr{transition:transform .2s}body.hg-books .btn:hover .arr{transform:translateX(4px)}body.hg-books .guide{padding:72px 0 88px;background:#F4F4F4}body.hg-books .guide-bio{display:grid;grid-template-columns:240px 1fr;gap:44px;align-items:center;margin-bottom:56px}body.hg-books .guide-photo{width:240px;height:240px;border-radius:50%;overflow:hidden;box-shadow:0 14px 34px rgba(30,42,27,.12)}body.hg-books .guide-photo img{width:100%;height:100%;object-fit:cover}body.hg-books .guide-bio h2{font-size:clamp(26px,3vw,34px);margin-bottom:8px}body.hg-books .guide-creds{font-size:18px;line-height:1.5;margin-bottom:16px}body.hg-books .guide-quote{font-size:17px;font-style:italic;color:var(--ink);max-width:70ch}body.hg-books .cta-banner{position:relative;overflow:hidden;padding:48px 44px;color:#fff;background:#3E8E2F url("https://healinggourmet.com/wp-content/uploads/2026/07/footer-banner.webp") center right/cover no-repeat}body.hg-books .cta-banner::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(44,122,18,.55) 0%,rgba(44,122,18,.25) 55%,rgba(44,122,18,0) 80%)}body.hg-books .cta-banner>*{position:relative;z-index:1}body.hg-books .cta-banner h2{color:#fff;font-size:clamp(26px,2.8vw,34px);margin-bottom:12px}body.hg-books .cta-banner p{font-size:19px;line-height:1.55;max-width:56ch;margin-bottom:26px;color:rgba(255,255,255,.95)}body.hg-books .cta-form{display:grid;grid-template-columns:1fr 1fr auto;gap:20px;max-width:1040px}body.hg-books .field{position:relative}body.hg-books .field svg{position:absolute;left:18px;top:50%;transform:translateY(-50%);width:17px;height:17px;fill:#B5B5B5}body.hg-books .field input{width:100%;font:inherit;font-size:17px;padding:14px 18px 14px 48px;border:0;background:#fff}body.hg-books .field input:focus{outline:2px solid var(--green)}body.hg-books .btn-cta{border:0;cursor:pointer;font-family:var(--sans);font-size:20px;font-weight:700;color:#fff;padding:0 26px;min-height:48px;background:linear-gradient(90deg,#F28C28 0%,#F5A23C 100%);box-shadow:0 6px 16px rgba(0,0,0,.15);transition:filter .2s}body.hg-books .btn-cta:hover{filter:brightness(1.06)}@media (max-width:900px){body.hg-books .cb,body.hg-books .cb.flip{grid-template-columns:1fr;gap:32px;margin-bottom:72px}body.hg-books .cb.flip .cb-stage{order:0}body.hg-books .guide-bio{grid-template-columns:1fr;justify-items:center;text-align:center}body.hg-books .guide-photo{width:200px;height:200px}body.hg-books .guide-bio .eyebrow{justify-content:center}body.hg-books .cta-banner{padding:36px 24px}body.hg-books .cta-form{grid-template-columns:1fr}}@media (max-width:600px){body.hg-books .pg-head{padding:44px 0 40px}body.hg-books .books-list{padding:56px 0 8px}body.hg-books .cb-stage{padding:28px}}body.hg-books footer{background:#1E2931;color:rgba(255,255,255,.72);padding:72px 0 0;font-size:15px}body.hg-books footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:48px;padding-bottom:48px}body.hg-books footer h5{font-size:19px;color:#fff;font-weight:600;margin-bottom:18px}body.hg-books footer ul{list-style:none;display:grid;gap:10px}body.hg-books footer a:hover{color:#8CCB6E}body.hg-books footer .logo img{height:44px;width:auto;margin-bottom:18px;filter:brightness(0) invert(1)}body.hg-books footer .social a{color:#fff;background:rgba(255,255,255,.08)}body.hg-books footer .social a:hover{background:var(--green)}body.hg-books footer .disclaimer{border-top:1px solid rgba(255,255,255,.1);padding:28px 0;font-size:13.5px;line-height:1.6;color:rgba(255,255,255,.55)}body.hg-books footer .bottom{padding:22px 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;font-size:14px;background:#1B2126;box-shadow:0 0 0 100vmax #1B2126;clip-path:inset(0 -100vmax)}body.hg-books footer .bottom ul{display:flex;flex-wrap:wrap;gap:22px}@media (max-width:1080px){body.hg-books nav.main a{padding:10px;font-size:15px}}@media (max-width:900px){body.hg-books .menu-toggle{display:grid;place-items:center}body.hg-books nav.main{display:none;position:absolute;top:82px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:12px 24px 20px}body.hg-books nav.main.open{display:block}body.hg-books nav.main ul{flex-direction:column;align-items:stretch}body.hg-books .utility{display:none}body.hg-books footer .cols{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){body.hg-books *{transition:none!important;scroll-behavior:auto!important}}body.hg-books .cta-banner button,body.hg-books .cta-banner .btn-cta{box-shadow:none!important}body.hg-books .btn-cta,body.hg-books .cb .btn{display:inline-flex!important;align-items:center;justify-content:center;min-width:240px;min-height:0!important;height:auto;padding:12px 36px!important;font-size:16px!important;font-weight:700!important;line-height:1.4;white-space:nowrap;border:0!important;background:linear-gradient(135deg,#E68C17,#F5AF1C)!important;color:#fff!important}

/* ===== hg-about  (from about.html) ===== */
body.hg-about{--green:#3E8E2F;--green-dark:#2C6B21;--green-tint:#F1F7EC;--green-line:#DCEAD3;--orange:#F28C28;--orange-dark:#D9741A;--orange-tint:#FFF3E6;--ink:#1E2A1B;--body:#4A5546;--muted:#7B8577;--line:#E8ECE5;--white:#FFFFFF;--radius-lg:0;--radius:0;--radius-sm:0;--shadow:0 1px 2px rgba(30,42,27,.04),0 8px 24px rgba(30,42,27,.06);--serif:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--sans:"Figtree",-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--wrap:1200px}body.hg-about *{box-sizing:border-box;margin:0;padding:0}body.hg-about{scroll-behavior:smooth}body.hg-about{font-family:var(--sans);color:var(--body);background:var(--white);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}body.hg-about img{max-width:100%;display:block}body.hg-about a{color:inherit;text-decoration:none}body.hg-about a:focus-visible,body.hg-about button:focus-visible,body.hg-about input:focus-visible{outline:3px solid 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/* ===== hg-coaching  (from coaching.html) ===== */
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/* ===== hg-stories  (from success-stories.html) ===== */
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/* ===== hg-recipe  (from recipe.html) ===== */
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/* ===== hg-classic  (original home page layout, from the redesign mockup) ===== */
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/* ===== GLOBAL FINAL OVERRIDES (buttons, quote, admin) ===== */
/* WordPress admin bar: keep the sticky header below it */
.admin-bar header.site{top:32px}
@media (max-width:782px){.admin-bar header.site{top:46px}}
/* content coming from the editor (post body, WYSIWYG fields) */
.wp-content > *:last-child{margin-bottom:0}
.wp-content ul:not([class]),.wp-content ol:not([class]){margin:0 0 20px 1.3em}
.wp-content li{margin-bottom:6px}
.wp-content h3{font-size:clamp(21px,2vw,24px);margin:32px 0 12px}
.wp-content img{height:auto}
.wp-content .aligncenter{margin:24px auto}
.wp-content .alignleft{float:left;margin:6px 28px 18px 0}
.wp-content .alignright{float:right;margin:6px 0 18px 28px}
.wp-content figure{margin:24px 0}
.wp-content figcaption,.wp-caption-text{font-size:14px;color:#7B8577;margin-top:8px}
.wp-content table{width:100%;border-collapse:collapse;margin:24px 0 28px;font-size:16px;background:#fff}
.wp-content th{background:#3E8E2F;color:#fff;text-align:left;font-weight:700;padding:14px 18px;border:1px solid #3E8E2F}
.wp-content td{padding:12px 18px;border:1px solid #E8ECE5;color:#1E2A1B;vertical-align:top}
.wp-content iframe,.wp-content video{max-width:100%}
.wp-content blockquote:not(.quote){position:relative;margin:32px 0;padding:24px 28px 24px 64px;background:#F4F4F4}
.wp-content blockquote:not(.quote)::before{content:"\201C";position:absolute;left:22px;top:14px;font-size:60px;line-height:1;font-weight:800;color:#3E8E2F}
.wp-content blockquote:not(.quote) p{font-size:18px;font-style:italic;font-weight:500;line-height:1.6;color:#1E2A1B;margin:0 0 8px}
/* comments: list of existing comments + reply form (form markup matches the design) */
.hg-comments{max-width:880px;margin:0 auto 40px}
.comment-list{list-style:none;margin:0 0 24px;padding:0}
.comment-list .children{list-style:none;margin-left:32px;padding:0}
.hg-c{padding:20px 0;border-bottom:1px solid #E8ECE5}
.hg-c .hg-c{border-bottom:0;padding-bottom:0}
.hg-c__head{display:flex;align-items:center;gap:12px;margin-bottom:10px}
.hg-c__head img{border-radius:50%;width:40px;height:40px}
.hg-c__head b{display:block;color:#1E2A1B;font-size:16px}
.hg-c__head small{display:block;font-size:13px;color:#7B8577}
.hg-c__body p{font-size:16px;line-height:1.65;margin:0 0 10px;color:#3d473a}
.hg-c__reply a{font-size:14px;font-weight:700;color:#3E8E2F}
.hg-c__wait{font-size:14px;color:#7B8577}
.comments-title{font-size:26px;margin-bottom:12px}
.reply .comment-form-cookies-consent{display:flex;gap:8px;align-items:center;font-size:14px;margin:12px 0}
.reply .comment-form-cookies-consent label{font-weight:500}
.reply .form-submit{margin:0}
.reply .comment-reply-title small{display:block;font-size:14px;font-weight:600;margin-top:4px}
.reply-sec:not(:has(.reply)):not(:has(.hg-comments)){display:none}
/* real signup forms pasted as a shortcode (AWeber etc.) inherit the banner look */
.hg-form-shortcode form{display:flex;flex-wrap:wrap;gap:16px}
.hg-form-shortcode input[type=text],.hg-form-shortcode input[type=email]{flex:1 1 220px;font:inherit;font-size:17px;padding:14px 18px;border:0;background:#fff}
.hg-form-shortcode button,.hg-form-shortcode input[type=submit]{border:0;cursor:pointer;font-family:inherit;font-size:16px;font-weight:700;color:#fff;padding:14px 32px;background:linear-gradient(135deg,#E68C17,#F5AF1C)}
/* pagination numbers from paginate_links() */
.pages .page-numbers{display:grid}

/* signup form messages */
.hg-form-msg{grid-column:1/-1;flex-basis:100%;margin:6px 0 0;font-size:15px;font-weight:600;color:#B42318;background:#fff;padding:8px 12px}
/* recipe text helpers */
.rnote{font-size:15px;line-height:1.6;color:#5B6657;margin:10px 0}
.nutri-raw{font-size:16px;line-height:1.7;color:#3d473a}
.nutri-raw p{margin:0 0 8px}
.hg-video{position:relative;padding-top:56.25%;margin:24px 0}
.hg-video iframe{position:absolute;inset:0;width:100%;height:100%}
.hg-sc-btn{margin:24px 0}
.hg-recent ul{list-style:none;margin:0;padding:0}
.hg-recent li{padding:8px 0;border-bottom:1px solid #E8ECE5}
/* regular pages (contact, legal…) and editor text on template pages */
body .hg-page-hero:not([style]){background:#F4F4F4}
body .hg-page-hero:not([style])::before{display:none}
.hg-page-text{padding:56px 0 72px}
.hg-page-text .text-block{max-width:820px;margin:0 auto}
.hg-page-text .text-block p{font-size:18px;line-height:1.75;color:#3d473a;margin-bottom:20px}
.hg-page-text .text-block h2{font-size:clamp(26px,2.6vw,32px);line-height:1.2;margin:36px 0 14px}
.hg-page-text .text-block a{color:#3E8E2F;font-weight:600}
.cb-text p{margin:0 0 14px}
/* full-width page with hero image */
.hg-hero-image{min-height:clamp(220px,32vw,460px);background:#F4F4F4 center/cover no-repeat}
.hg-fullwidth{padding:0 0 40px}
/* classes used inside older page content */
.wrap--md{max-width:1140px;margin:0 auto;padding:0 24px}
.wrap--sm{max-width:820px;margin:0 auto;padding:0 24px}
.bg--grey{background:#F4F4F4;padding:56px 0}
.bg--white{background:#fff;padding:56px 0}
.bg--green{background:#3E8E2F;color:#fff}
.txt--center{text-align:center}
.txt--green{color:#3E8E2F}
.txt--white{color:#fff}
.d-none{display:none}
.wp-content .btn:not(.btn-green),.btn--orange,.btn--green{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:0;cursor:pointer;font-weight:700;font-size:16px;color:#fff;padding:12px 36px;text-decoration:none}
.btn--orange,.wp-content .btn:not(.btn-green){background:linear-gradient(135deg,#E68C17,#F5AF1C)}
.btn--green{background:linear-gradient(135deg,#267301,#40A717)}
body[class] .toc .toc-sub li{counter-increment:none}
/* ===== Button colours: green on white/grey backgrounds, orange only on green backgrounds ===== */
body[class] .btn.btn-green,body[class] .btn-join,body[class] .btn-cta-o,body[class] .cb .btn,body[class] .hg-tier__link.btn,
body[class] .wp-content .btn,body[class] .btn--orange,body[class] .btn--green,body[class] .reply .btn,body[class] .hg-form-shortcode button,body[class] .hg-form-shortcode input[type=submit]{background:linear-gradient(135deg,#267301,#40A717)!important;color:#fff!important;border:0!important}
body[class] .cta-banner .btn-cta,body[class] .cta-banner .hg-form-shortcode button,body[class] .cta-banner .hg-form-shortcode input[type=submit],
body[class] .hg-pricing .hg-tier__btn,body[class] .work .btn-white,body[class] .eng-cta .btn-white,body[class] .side-sign button{background:linear-gradient(135deg,#E68C17,#F5AF1C)!important;color:#fff!important;border:0!important;box-shadow:none!important}
@media (max-width:900px){body[class] .r-hero.a-hero .wrap{grid-template-columns:1fr;gap:32px}}
@media (max-width:560px){
body[class] .eng-grid{grid-template-columns:minmax(0,1fr)}
body[class] .eng{white-space:normal;min-width:0}
body[class] .ss-stats{grid-template-columns:repeat(3,minmax(0,1fr))}
body[class] .ss-stats div{padding:14px 10px}
body[class] .ss-stats b{font-size:18px;overflow-wrap:anywhere}
body[class] .ss-stats small{font-size:12.5px;line-height:1.35;display:block}
}
@media (max-width:400px){body[class] .who-for.five{grid-template-columns:repeat(2,minmax(0,1fr))}body[class] .who-for.five .wf{min-width:0;padding-left:10px;padding-right:10px}}
@media (max-width:900px){body[class] .side-pin{display:none}}
/* ===== Mobile: recipe + article pages ===== */
@media (max-width:600px){
/* share buttons: icon-only squares */
body[class] .share-hero a{width:40px;height:40px!important;padding:0!important;justify-content:center;gap:0;font-size:0!important}
body[class] .share-hero a svg{width:18px;height:18px;margin:0}
/* compact recipe details: one row */
body[class] .r-meta{display:grid;grid-template-columns:repeat(auto-fit,minmax(0,1fr));grid-auto-flow:column;margin-bottom:20px}
body[class] .r-meta div{flex-direction:column;align-items:flex-start;gap:4px;padding:10px 10px;min-width:0}
body[class] .r-meta div+div{border-left:1px solid var(--line)}
body[class] .r-meta svg{width:16px;height:16px}
body[class] .r-meta small{font-size:10px;letter-spacing:.04em;white-space:nowrap}
body[class] .r-meta b{font-size:13.5px;white-space:nowrap}
/* side gutter for the story text (the card keeps a small one) */
body[class] .narrow.story{padding-left:8px;padding-right:8px}
body[class] .narrow.story>.story-grid,body[class] .narrow.story>.after{padding-left:16px;padding-right:16px}
/* recipe card header: stacked */
body[class] .rc-head{flex-direction:column;align-items:stretch;gap:14px;padding:20px 16px!important}
body[class] .rc-head>div{display:flex;flex-direction:column;gap:14px}
body[class] .rc-head h2{font-size:24px;line-height:1.2}
body[class] .rc-head .r-meta{margin:0!important}
body[class] .rc-head .btn-ghost{align-self:flex-start}
body[class] .rc-body{padding:20px 16px}
}
/* pin image at the bottom of the recipe card on phones/tablets */
@media (max-width:800px){
body[class] .rc-body{display:flex;flex-direction:column}
body[class] .rc-body .rc-flow{display:contents}
body[class] .rc-body .rc-flow .rc-float{order:99;margin:28px auto 0!important;width:100%}
body[class] .rc-body .nutri{order:50;margin-top:24px}
}
@media (max-width:600px){
body[class] .rc-head,body[class] .rc-head>div{text-align:left;align-items:stretch}
body[class] .rc-head .r-meta{width:100%;justify-content:stretch}
}
@media (max-width:800px){
body[class] .rc-float .pin-save{display:inline-flex!important;opacity:1}
}
@media (max-width:600px){
body[class] .r-meta{grid-auto-flow:row;grid-template-columns:repeat(3,minmax(0,1fr))}
body[class] .r-meta:has(>div:nth-child(4)){grid-template-columns:repeat(2,minmax(0,1fr))}
body[class] .r-meta:has(>div:nth-child(4))>div:nth-child(3){border-left:0}
body[class] .r-meta:has(>div:nth-child(4))>div:nth-child(n+3){border-top:1px solid var(--line)}
body[class] .r-meta:has(>div:nth-child(2)):not(:has(>div:nth-child(3))){grid-template-columns:repeat(2,minmax(0,1fr))}
body[class] .r-meta:not(:has(>div:nth-child(2))){grid-template-columns:1fr}
}
@media (max-width:600px){body[class] .r-meta div{flex-direction:row;align-items:center;gap:8px;padding:9px 10px}body[class] .r-meta svg{flex:none}}
@media (max-width:360px){body[class] .r-meta svg{display:none}body[class] .r-meta div{padding:9px 8px}}
/* articles: Pinterest image at the bottom on phones/tablets */
body[class] .hg-pin-bottom{display:none}
@media (max-width:900px){
body[class] .side-pin.hg-pin-bottom{display:block;position:relative!important;top:auto;max-width:420px;margin:32px auto 8px}
body[class] .hg-pin-bottom img{max-height:none}
body[class] .hg-pin-bottom .pin-save{opacity:1;transform:none}
}
@media (max-width:900px){body[class] .side-pin.hg-pin-bottom .pin-save{opacity:1!important}}
@media (max-width:600px){
body[class] .byline{display:grid;grid-template-columns:repeat(3,minmax(0,1fr))}
body[class] .byline>div{flex-direction:row;align-items:center;gap:8px;padding:9px 10px;min-width:0}
body[class] .byline>div+div{border-left:1px solid var(--line);border-top:0}
body[class] .byline img{width:26px;height:26px}
body[class] .byline svg{width:16px;height:16px;flex:none}
body[class] .byline small{font-size:10px;letter-spacing:.04em;white-space:nowrap}
body[class] .byline b{font-size:13.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
}
@media (max-width:360px){body[class] .byline svg,body[class] .byline img{display:none}body[class] .byline>div{padding:9px 8px}}
@media (max-width:600px){
body[class] .byline{grid-template-columns:repeat(2,minmax(0,1fr))}
body[class] .byline>div:first-child{grid-column:1/-1;border-bottom:1px solid var(--line)}
body[class] .byline>div:nth-child(2){border-left:0}
}
@media (max-width:360px){body[class] .byline img{display:block}}

/* ===== v1.1 ===== */
/* Pinterest images: always the whole image, whatever its length (no max height, no crop, no sticky) */
body.hg-article .side-pin{position:relative!important;top:auto!important;aspect-ratio:auto!important;overflow:hidden}
body[class] .side-pin img,body[class] .rc-float img,body.hg-recipe .rc-body .rc-flow .rc-float img{max-height:none!important;height:auto!important;aspect-ratio:auto!important;object-fit:initial!important}
/* Category pages: hero like About/Coaching, description below (same as the Additional CSS added Oct 18) */
body[class] .cat-hero-full{position:relative;isolation:isolate;padding:110px 0 120px;background:#F4F4F4 center right/cover no-repeat}
body[class] .cat-hero-full::before{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(255,255,255,.96) 0%,rgba(255,255,255,.9) 36%,rgba(255,255,255,.4) 60%,rgba(255,255,255,0) 75%)}
body[class] .cat-hero-full.no-img::before{display:none}
body[class] .cat-copy{max-width:600px}
body[class] .cat-hero-full .eyebrow{justify-content:flex-start}
body[class] .cat-hero-full h1{font-size:clamp(36px,4.4vw,56px);line-height:1.05;margin:0 0 18px;color:#333}
body[class] .cat-intro{font-size:19px;line-height:1.65;color:#333;margin:0}
body[class] .cat-about{padding:56px 0 0}
body[class] .cat-desc p{font-size:17px;line-height:1.75;color:#333;margin:0 0 16px;max-width:900px}
body[class] .cat-desc a{color:#3E8E2F;font-weight:600}
body[class] .cat-desc ul{list-style:none;margin:20px 0 24px;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 40px}
body[class] .cat-desc li{position:relative;padding-left:34px;font-size:16.5px;line-height:1.5;color:#333}
body[class] .cat-desc li::before{content:"";position:absolute;left:0;top:1px;width:22px;height:22px;border-radius:50%;background:#3E8E2F url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/12px no-repeat}
body:is(.category,.tag,.tax-recipe_categories) main.archive{padding-top:40px!important}
body:is(.category,.tag,.tax-recipe_categories) main.archive .pg-head{display:none!important}
@media (max-width:900px){body[class] .cat-hero-full{padding:72px 0 80px;background-position:70% center}body[class] .cat-hero-full::before{background:rgba(255,255,255,.86)}}
@media (max-width:600px){body[class] .cat-about{padding-top:40px}body[class] .cat-desc ul{grid-template-columns:1fr}}
/* About "Ask yourself" check circles (the original rule had a broken background value) */
body[class] .wf-check{display:block;width:44px;height:44px;margin:0 auto 16px;border-radius:50%;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/22px no-repeat,linear-gradient(135deg,#267301,#40A717)}
/* Home: books, condition links, testimonial note, guide without the banner (and the banner on its own) */
body.hg-home .hg-books__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:48px}
body.hg-home .hg-book{display:flex;flex-direction:column;align-items:center;text-align:center}
body.hg-home .hg-book__cover{position:relative;display:flex;align-items:flex-end;justify-content:center;width:100%;height:300px;margin-bottom:34px}
body.hg-home .hg-book__cover::after{content:"";position:absolute;bottom:-14px;left:18%;right:18%;height:22px;background:radial-gradient(ellipse at center,rgba(0,0,0,.18) 0%,rgba(0,0,0,0) 70%)}
body.hg-home .hg-book__cover img{position:relative;z-index:1;max-height:100%;width:auto;object-fit:contain;transition:transform .35s ease}
body.hg-home .hg-book:hover .hg-book__cover img{transform:translateY(-8px) rotate(-1.5deg)}
body.hg-home .hg-book h3{font-size:24px;margin-bottom:10px}
body.hg-home .hg-book p{font-size:16px;margin-bottom:22px;max-width:34ch;flex:1}
body.hg-home .condition-row{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:10px 12px;margin-top:28px}
body.hg-home .condition-row__label{font-size:15px;color:var(--ink);margin-right:4px}
body.hg-home .condition-row__link{display:inline-block;padding:6px 16px;border:1px solid var(--green);color:var(--green);font-size:14px;font-weight:600}
body.hg-home .condition-row__link:hover{background:var(--green);color:#fff}
body.hg-home .testis-note{margin-top:28px;text-align:center;font-size:13px;color:var(--muted)}
body.hg-home .guide:not(.guide--banner-only) .guide-bio{margin-bottom:0}
body.hg-home .guide--banner-only{padding:72px 0}
body.hg-home .hg-form-done{margin:16px 0 0;padding:14px 18px;font-size:16px;line-height:1.5}
@media (max-width:900px){body.hg-home .hg-books__grid{grid-template-columns:1fr}body.hg-home .hg-book__cover{height:260px}}
/* AWeber "thank you" message that replaces the form (every page) */
body[class] .hg-form-done{margin:16px 0 0;padding:14px 18px;font-size:16px;line-height:1.5;background:#EEF7EF;border-left:4px solid #0D911D;color:#1F3D2B}
body[class] .cta-banner .hg-form-done{background:rgba(255,255,255,.15);border-left-color:#fff;color:#fff}
body[class] .cta-banner .hg-form-done strong{color:#fff}
/* images with width/height attributes (resized copies) keep their proportions */
img:where([height]){height:auto}
/* header without a photo (About design) */
body[class] .page-hero.no-img{background:#F1F7EC}
body[class] .page-hero.no-img::before{display:none}
/* closing note under card grids (About philosophy / principles) */
body[class] .who-for + .note{max-width:820px;margin:36px auto 0;font-size:17px;line-height:1.7;font-weight:600;color:#333;text-align:center}
/* ===== Recipe card green bar — same as the live site (hg-recipe.css, Oct 21) ===== */
html body[class] .recipe-card .rc-head{display:flex!important;justify-content:space-between;align-items:center!important;gap:24px;flex-wrap:nowrap!important;flex-direction:row!important;padding:26px 36px!important;background:linear-gradient(110deg,#267301 0%,#40A717 100%);border-bottom:0;text-align:left}
html body[class] .recipe-card .rc-head>div{display:flex!important;flex-direction:column!important;align-items:flex-start!important;gap:14px!important;flex:1;min-width:0}
html body[class] .recipe-card .rc-head h2{font-size:28px;line-height:1.2;color:#fff;margin:0}
html body[class] .recipe-card .rc-head .r-meta{margin:0!important;background:none;border:0!important;display:flex;flex-wrap:wrap;gap:10px 32px;width:auto}
html body[class] .recipe-card .rc-head .r-meta>div,html body[class] .recipe-card .rc-head .r-meta>div+div{padding:0;border:0!important;background:none;display:flex;align-items:center;gap:10px}
html body[class] .recipe-card .rc-head .r-meta .ico,html body[class] .recipe-card .rc-head .r-meta svg{stroke:#fff;fill:none}
html body[class] .recipe-card .rc-head .r-meta small{color:rgba(255,255,255,.78)}
html body[class] .recipe-card .rc-head .r-meta b{color:#fff}
html body[class] .recipe-card .rc-head .btn-ghost{align-self:center!important;flex:none;border-color:rgba(255,255,255,.75);color:#fff;background:transparent}
html body[class] .recipe-card .rc-head .btn-ghost .ico{stroke:#fff}
html body[class] .recipe-card .rc-head .btn-ghost:hover{background:#fff;color:var(--green,#3E8E2F)}
html body[class] .recipe-card .rc-head .btn-ghost:hover .ico{stroke:var(--green,#3E8E2F)}
@media (max-width:900px){
html body[class] .recipe-card .rc-head{flex-direction:column!important;align-items:stretch!important;gap:16px;padding:22px 20px!important}
html body[class] .recipe-card .rc-head>div{flex:none;width:100%}
html body[class] .recipe-card .rc-head .btn-ghost{align-self:flex-start!important}
html body[class] .recipe-card .rc-head .r-meta{display:grid;grid-template-columns:1fr 1fr;width:100%}
html body[class] .recipe-card .rc-head .r-meta>div{padding:10px 12px;border-left:0;min-width:0}
html body[class] .recipe-card .rc-head .r-meta>div:nth-child(even){border-left:1px solid rgba(255,255,255,.25)!important}
html body[class] .recipe-card .rc-head .r-meta>div:nth-child(n+3){border-top:1px solid rgba(255,255,255,.25)!important}
html body[class] .recipe-card .rc-head .r-meta>div:last-child:nth-child(odd){grid-column:1/-1}
html body[class] .recipe-card .rc-head .r-meta small{font-size:11px}
html body[class] .recipe-card .rc-head .r-meta b{font-size:15px}
}
@media (max-width:800px){
/* card runs edge to edge, green bar full screen; details on one line, small, no boxes */
html body[class] .recipe-card{width:100vw;max-width:100vw;position:relative;left:50%;margin-left:-50vw!important;margin-right:0!important;border-left:0;border-right:0}
html body[class] .recipe-card .rc-head{padding:24px 20px!important;gap:18px}
html body[class] .recipe-card .rc-head .r-meta{display:flex;flex-wrap:nowrap;gap:8px 12px;justify-content:flex-start;width:100%}
html body[class] .recipe-card .rc-head .r-meta>div,html body[class] .recipe-card .rc-head .r-meta>div:nth-child(even),html body[class] .recipe-card .rc-head .r-meta>div:nth-child(n+3){padding:0;border:0!important;gap:5px;grid-column:auto;flex:0 1 auto;min-width:0}
html body[class] .recipe-card .rc-head .r-meta .ico,html body[class] .recipe-card .rc-head .r-meta svg{display:block;width:16px;height:16px}
html body[class] .recipe-card .rc-head .r-meta small{font-size:9.5px;letter-spacing:.02em;white-space:nowrap}
html body[class] .recipe-card .rc-head .r-meta b{font-size:13.5px;white-space:nowrap}
html body[class] .recipe-card .rc-head .btn-ghost{padding:10px 18px;font-size:15px}
}
@media (max-width:600px){
html body[class] .recipe-card .rc-head{padding-left:14px!important;padding-right:14px!important}
html body[class] .recipe-card .rc-head h2{font-size:23px}
}
@media (max-width:340px){html body[class] .recipe-card .rc-head .r-meta{flex-wrap:wrap;gap:8px 14px}}
/* ===== Recipe + article pages on phones — same as the live site ===== */
@media (max-width:900px){
html body[class] .r-hero .wrap{grid-template-columns:1fr!important;gap:28px}
html body[class] .r-hero .r-hero-img{order:-1;min-height:0!important;aspect-ratio:16/10}
/* times in the header: one line with icons, no boxes */
html body[class] .r-hero .r-meta{display:flex!important;flex-wrap:nowrap;justify-content:flex-start;gap:10px 22px;background:none;border:0!important;margin-bottom:24px}
html body[class] .r-hero .r-meta>div,html body[class] .r-hero .r-meta>div+div{flex-direction:row!important;align-items:center!important;gap:6px;padding:0!important;border:0!important;min-width:0}
html body[class] .r-hero .r-meta svg{display:block!important;width:17px;height:17px;flex:none}
html body[class] .r-hero .r-meta small{font-size:11px}
html body[class] .r-hero .r-meta b{font-size:15px}
/* share buttons keep their labels */
html body[class] .share-hero a{width:auto;height:36px!important;padding:0 14px!important;gap:7px;font-size:13.5px!important}
html body[class] .share-hero a svg{width:15px;height:15px}
}
@media (max-width:800px){
/* ingredients + steps: more compact, no lines */
html body[class] .recipe-card .ing li{font-size:15px;line-height:1.45;padding:7px 0!important;gap:10px;border-bottom:0!important}
html body[class] .recipe-card .ing li::before{width:17px;height:17px;margin-top:1px;background-size:10px}
html body[class] .recipe-card .rc-hint{margin-bottom:10px;font-size:13px}
html body[class] .recipe-card .ing-group{margin:16px 0 4px;font-size:12px}
html body[class] .recipe-card .steps li{font-size:15.5px;padding:10px 0 10px 46px!important;border-bottom:0!important}
html body[class] .recipe-card .steps li::before{width:32px;height:32px;top:8px;font-size:14px}
html body[class] .recipe-card .rc-body{padding:24px 20px!important}
/* Pinterest image at the bottom of the recipe */
html body[class] .recipe-card .rc-flow{display:flex;flex-direction:column}
html body[class] .recipe-card .rc-flow .rc-float{order:10;float:none;width:100%;max-width:none;margin:28px 0 0!important}
}
@media (max-width:600px){
html body[class] .r-hero{padding:32px 0 8px}
html body[class] .r-hero h1{font-size:32px}
html body[class] .r-hero .r-meta{gap:8px 12px}
html body[class] .r-hero .r-meta small{font-size:9.5px;letter-spacing:.02em}
html body[class] .r-hero .r-meta b{font-size:13.5px}
html body[class] .r-hero .r-meta svg{width:16px;height:16px}
html body[class] .share-hero a{padding:0 12px!important}
html body[class] .recipe-card .rc-body{padding-left:14px!important;padding-right:14px!important}
}
@media (max-width:340px){html body[class] .r-hero .r-meta{flex-wrap:wrap;gap:8px 14px}}
/* articles: only "Written by" in the byline (as on the live site) */
html body[class] .a-hero .byline{display:flex!important;grid-template-columns:none;width:auto;background:none;border:0;margin-bottom:24px}
html body[class] .a-hero .byline>div{padding:0!important;border:0!important}
/* Path cards (home + quiz cards): icon, text and button centred */
body[class] .path-badge{left:50%!important;transform:translateX(-50%)}
body[class] .path-body{align-items:center;text-align:center}
body[class] .path-body .btn{align-self:center!important}
body[class] .path-label{display:block;font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#8A8F87;margin-bottom:8px}
/* Page headers (About, Standard, Quiz, forms, regular pages): photo behind a white fade,
   text left-aligned, green label with an orange line — same as the About page on staging */
body[class] .page-hero .hero-copy{text-align:left!important;margin:0!important;max-width:600px}
body[class] .page-hero .eyebrow{justify-content:flex-start!important;color:#3E8E2F!important;font-size:17px;letter-spacing:.1em;margin-bottom:16px}
body[class] .page-hero .eyebrow::before{background:#F28C28!important;width:30px}
body[class] .page-hero h1{color:#333;font-size:clamp(36px,4.4vw,56px);line-height:1.05;margin-bottom:22px}
body[class] .page-hero .hero-copy p:not(.eyebrow){color:#333;font-size:19px;line-height:1.65}
/* section headings: balanced lines (no lone word on the last line) */
body[class] :is(.head,.center-head,.sec-head) h2{text-wrap:balance}
/* Cookbook stats (30+ Bread recipes…): no box lines, numbers side by side */
body[class] .cb-stats{border:0!important;gap:8px 40px;margin-bottom:22px}
body[class] .cb-stats div{flex:0 1 auto;min-width:0;padding:0!important}
body[class] .cb-stats div+div{border-left:0!important}
/* Home hero on desktop: hero + green trust bar fill the first screen (no strip under the bar),
   photo moved further right. The exact height is set by assets/theme.js. */
@media (min-width:992px){
body.hg-home .nh-hero{display:flex;align-items:center;min-height:calc(100vh - 210px);padding:56px 0}
body.hg-home .nh-hero>.wrap{width:100%}
body.hg-home .nh-hero::after{left:14vw!important;background-position:right 18%!important;background-size:cover!important}
}
/* top bar: Subscribe sits right next to the other links (no gap) */
body[class] .topbar .utility a.sub{margin-left:0!important}
/* Recipe header times (Cook time / Total time / Servings): no box lines on any screen size */
html body[class] .r-hero .r-meta{display:flex!important;flex-wrap:wrap;gap:10px 32px;background:none!important;border:0!important;grid-template-columns:none;margin-bottom:24px}
html body[class] .r-hero .r-meta>div,html body[class] .r-hero .r-meta>div+div{flex-direction:row!important;align-items:center!important;gap:10px;padding:0!important;border:0!important;background:none}
@media (max-width:900px){html body[class] .r-hero .r-meta{flex-wrap:nowrap;gap:10px 22px}html body[class] .r-hero .r-meta>div{gap:6px}}
@media (max-width:600px){html body[class] .r-hero .r-meta{gap:8px 12px}}
@media (max-width:340px){html body[class] .r-hero .r-meta{flex-wrap:wrap}}
@media (min-width:901px){html body[class] .r-hero .r-meta{flex-wrap:nowrap;gap:10px 26px}html body[class] .r-hero .r-meta>div{flex:0 1 auto;min-width:0}html body[class] .r-hero .r-meta small,html body[class] .r-hero .r-meta b{white-space:nowrap}}
/* Cookbooks: no line under the page heading; book covers on white (no grey box, no border) */
body[class] .pg-head{border-bottom:0!important}
body[class] .cb-stage{background:#fff!important;border:0!important}
/* Page headers without a photo: plain white */
body[class] .page-hero.no-img{background:#fff!important}
/* Home hero (desktop): Kelley a little right of where she was, clear of the white fade */
@media (min-width:992px){
body.hg-home .nh-hero::after{left:0!important;background-position:calc(100% + 15vw) 18%!important;background-size:cover!important}
body.hg-home .nh-hero::before{background:linear-gradient(90deg,rgba(255,255,255,.97) 0%,rgba(255,255,255,.92) 40%,rgba(255,255,255,0) 56%)!important;z-index:0}
body.hg-home .nh-hero>.wrap{z-index:1}
}
/* About-style header on every page (Cookbooks, Standard, Quiz, forms…): photo behind a white fade */
body[class] .page-hero{position:relative;isolation:isolate;padding:120px 0 128px;background:#fff center right/cover no-repeat}
body[class] .page-hero::before{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(255,255,255,.95) 0%,rgba(255,255,255,.88) 34%,rgba(255,255,255,.35) 58%,rgba(255,255,255,0) 72%)}
body[class] .page-hero .wrap{max-width:var(--wrap,1200px);margin:0 auto;padding:0 24px}
@media (max-width:900px){body[class] .page-hero{padding:72px 0 80px;background-position:70% center}body[class] .page-hero::before{background:rgba(255,255,255,.86)}}
body[class] .page-hero.no-img{padding:72px 0 64px}
body[class] .page-hero.no-img::before{display:none}
/* "Take Your Next Step" products: images on white, no grey box or border */
html body[class] .product .p-img{background:#fff!important;border:0!important}
/* 16. Book rows (Cookbooks): thin line between books */
html body[class] .books-list .cb + .cb{position:relative}
html body[class] .books-list .cb + .cb::before{
  content:"";
  position:absolute;
  top:-48px;
  left:0;
  right:0;
  height:1px;
  background:#E2E5DF;
}
@media (max-width:900px){
  html body[class] .books-list .cb + .cb::before{top:-36px}
}


/* =========================================================
   v1.2 Site overrides (compiled from Additional CSS — Additional CSS can now be left empty)
   ========================================================= */
/* 1. Site text color #333 (footer, top bar and buttons keep their own light text) */
body[class]{
  --body:#333 !important;
  --ink:#333 !important;
  color:#333;
}
body[class] .wp-content p,
body[class] .wp-content li,
body[class] .text-block p,
body[class] .hg-page-text .text-block p,
body[class] .post-body p,
body[class] .post-body .dots li,
body[class] .story p,
body[class] .promo p,
body[class] .product p,
body[class] .card p,
body[class] .diet-card p,
body[class] .s-text p,
body[class] .intro-in p,
body[class] .chapter p,
body[class] .panel p,
body[class] .bring-row p{
  color:#333;
}
/* keep text light on the green sections */
html body[class] :is(.who,.miles,.work,.cta-banner,.share-story,.hg-pricing) :is(p,li),
html body[class] .engage .center-head p{
  color:rgba(255,255,255,.93);
}

/* 2. Card titles (Health, Recipes, Diets): green by default,
      orange gradient wipes in from left to right on hover */
body[class] .card h4 a,
body[class] .recipe-sm h4 a,
body[class] .recipe-feature h3 a,
body[class] .diet-card h4 a,
body[class] .diet-category-card h2.entry-title a{
  color:transparent !important;
  -webkit-text-fill-color:transparent !important;
  background-color:transparent !important;
  background-image:linear-gradient(90deg,#F57C00 0%,#FFB300 50%,#0D911D 50%,#0D911D 100%) !important;
  background-size:200% 100% !important;
  background-position:100% 0 !important;
  background-repeat:no-repeat !important;
  -webkit-background-clip:text !important;
  background-clip:text !important;
  -webkit-box-decoration-break:clone;
  box-decoration-break:clone;
  text-decoration:none !important;
  transition:background-position .45s ease !important;
}
body[class] .card:hover h4 a,
body[class] .recipe-sm:hover h4 a,
body[class] .recipe-feature:hover h3 a,
body[class] .diet-card:hover h4 a,
body[class] .diet-category-card:hover h2.entry-title a,
body[class] .card h4 a:hover,
body[class] .recipe-sm h4 a:hover,
body[class] .recipe-feature h3 a:hover,
body[class] .diet-card h4 a:hover,
body[class] .diet-category-card h2.entry-title a:hover{
  background-position:0 0 !important;
}

/* 3. Footer links: white on hover */
body[class] footer a:hover{
  color:#fff !important;
}

/* 4. Regular pages (contact, legal…): content full width, same edge as the logo */
body[class] .hg-page-text .text-block,
body[class] .hg-fullwidth .text-block{
  box-sizing:border-box;
  width:100% !important;
  max-width:1200px !important;
  margin-left:auto !important;
  margin-right:auto !important;
  padding-left:24px;
  padding-right:24px;
  text-align:left !important;
}
body[class] .hg-page-text .text-block > *,
body[class] .hg-fullwidth .text-block > *{
  max-width:none !important;
}

/* 5. PAGE TITLE ONLY: left-aligned (About, Coaching and regular page heroes) */
body[class] .hg-page-hero .hero-copy{
  box-sizing:border-box;
  width:100% !important;
  max-width:1200px !important;
  margin-left:auto !important;
  margin-right:auto !important;
  padding-left:24px;
  padding-right:24px;
  text-align:left !important;
}
body[class] .wrap .hero-copy{
  padding-left:0;
  padding-right:0;
}
body[class] section.page-hero .wrap .hero-copy,
body[class] section.cc-hero .wrap > div{
  max-width:600px !important;   /* keeps the text off the photo */
  margin-left:0 !important;
  margin-right:auto !important;
  padding-left:0 !important;
  padding-right:0 !important;
  text-align:left !important;
}
body[class] :is(.page-hero,.hg-page-hero,.cc-hero) :is(h1,p){
  max-width:none !important;
  margin-left:0 !important;
  margin-right:0 !important;
  text-align:left !important;
}
body[class] :is(.page-hero,.hg-page-hero,.cc-hero) .eyebrow{
  justify-content:flex-start !important;
}

/* 6. EYEBROWS: green text on white/grey, white text on green, lines always orange */
html body[class] .eyebrow,
html body[class] .guide-label{
  color:#3E8E2F !important;
}
html body[class] :is(.who,.miles,.engage,.work,.cta-banner,.share-story,.hg-pricing,.rx-head,.rc-head) .eyebrow{
  color:#fff !important;
}
html body[class] .eyebrow::before,
html body[class] .center-head .eyebrow::after,
html body[class] .guide-label::before{
  background:#F28C28 !important;
}

/* 7. Success Stories stats: no border lines */
html body[class] .ss-stats{
  border:0 !important;
  background:transparent !important;
}
html body[class] .ss-stats div{
  border:0 !important;
  padding:0 20px 0 0 !important;
}
html body[class] .ss-stats small{
  display:block;
  line-height:1.4;
  margin-top:4px;
}

/* 8. Recipe cards: no border, tighter spacing */
html body[class] .recipe-sm{
  border:0 !important;
  background:transparent !important;
}
html body[class] .recipe-sm .body{
  padding:14px 0 0 !important;
  gap:6px !important;
}
html body[class] .recipe-sm .rmeta{
  margin-top:0 !important;
  padding-top:0 !important;
}

/* 9. Success Stories: remove the lines above and below the filter bar */
html body[class] .ss-hero{
  border-bottom:0 !important;
}
html body[class] .filters{
  border-top:0 !important;
  border-bottom:0 !important;
}

/* 10. Success Stories: hide the stats row */
html body[class] .ss-stats{
  display:none !important;
}

/* 11. Category pages: hero like About/Coaching + description below */
html body[class] .cat-hero-full{
  position:relative;
  isolation:isolate;
  padding:110px 0 120px;
  background:#F4F4F4 center right/cover no-repeat;
}
html body[class] .cat-hero-full::before{
  content:"";
  position:absolute;
  inset:0;
  z-index:-1;
  background:linear-gradient(90deg,rgba(255,255,255,.96) 0%,rgba(255,255,255,.9) 36%,rgba(255,255,255,.4) 60%,rgba(255,255,255,0) 75%);
}
html body[class] .cat-hero-full.no-img::before{display:none}
html body[class] .cat-copy{max-width:600px}
html body[class] .cat-hero-full .eyebrow{justify-content:flex-start !important}
html body[class] .cat-hero-full h1{
  font-size:clamp(36px,4.4vw,56px);
  line-height:1.05;
  margin:0 0 18px;
  color:#333;
}
html body[class] .cat-intro{
  font-size:19px;
  line-height:1.65;
  color:#333;
  margin:0;
}
html body[class] .cat-about{padding:56px 0 0}
html body[class] .cat-desc p{
  font-size:17px;
  line-height:1.75;
  color:#333;
  margin:0 0 16px;
  max-width:900px;
}
html body[class] .cat-desc a{color:#3E8E2F;font-weight:600}
html body[class] .cat-desc ul{
  list-style:none;
  margin:20px 0 24px;
  padding:0;
  display:grid;
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:14px 40px;
}
html body[class] .cat-desc li{
  position:relative;
  padding-left:34px;
  font-size:16.5px;
  line-height:1.5;
  color:#333;
}
html body[class] .cat-desc li::before{
  content:"";
  position:absolute;
  left:0;
  top:1px;
  width:22px;
  height:22px;
  border-radius:50%;
  background:#3E8E2F url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/12px no-repeat;
}
html body:is(.category,.tag,.tax-recipe_categories) main.archive{
  padding-top:40px !important;
}
html body:is(.category,.tag,.tax-recipe_categories) main.archive .pg-head{
  display:none !important;
}
@media (max-width:900px){
  html body[class] .cat-hero-full{padding:72px 0 80px;background-position:70% center}
  html body[class] .cat-hero-full::before{background:rgba(255,255,255,.86)}
}
@media (max-width:600px){
  html body[class] .cat-about{padding-top:40px}
  html body[class] .cat-desc ul{grid-template-columns:1fr}
}

/* 12. Recipe promo: image stretches to the full height of the text (desktop) */
@media (min-width:761px){
  html body[class] .promo-img{
    position:relative;
    align-self:stretch !important;
    aspect-ratio:auto !important;
    min-height:240px;
    margin:6px 0 0 !important;
  }
  html body[class] .promo-img img{
    position:absolute;
    inset:0;
    width:100%;
    height:100% !important;
    object-fit:cover;
    object-position:center bottom;
  }
}

/* 13. About page: "Ask yourself" section */
html body.hg-about .wf-check{
  display:block;
  width:44px;
  height:44px;
  margin:0 auto 16px;
  border-radius:50%;
  background:
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/22px no-repeat,
    linear-gradient(135deg,#267301,#40A717) !important;
}
html body.hg-about .page-hero + section.alt .center-head{
  max-width:900px;
  margin-bottom:36px;
}
html body.hg-about .page-hero + section.alt .center-head h2{
  font-size:clamp(24px,2.4vw,30px);
  line-height:1.25;
}
html body.hg-about .page-hero + section.alt .wf{
  padding:26px 22px;
}

/* 14. About page: closing note under card grids */
html body.hg-about .who-for + .note{
  max-width:820px;
  margin:36px auto 0 !important;
  font-size:17px;
  line-height:1.7;
  font-weight:600;
  color:#333;
  text-align:center;
}

/* Form pages (Apply, contact): white page behind the form card */
html body.hg-std:is(.page-template-form,.page-template-form-cni) .s-x .hgx-form-sec{
  background:#fff !important;
}


/* 15. "Take Your Next Step" products: images on white, no grey box */
html body[class] .product .p-img{
  background:#fff !important;
  border:0 !important;
}

/* 16. Book rows (Cookbooks): thin line between books */
html body[class] .books-list .cb + .cb{position:relative}
html body[class] .books-list .cb + .cb::before{
  content:"";
  position:absolute;
  top:-48px;
  left:0;
  right:0;
  height:1px;
  background:#E2E5DF;
}
@media (max-width:900px){
  html body[class] .books-list .cb + .cb::before{top:-36px}
}

/* Recipe ratings (inc/ratings.php) */
html body .hg-stars{position:relative;display:inline-block;font-size:20px;line-height:1;letter-spacing:2px;color:#D5D9D2;font-family:Arial,sans-serif;vertical-align:middle;white-space:nowrap}
html body .hg-stars::before{content:"\2605\2605\2605\2605\2605"}
html body .hg-stars__fill{position:absolute;inset:0 auto 0 0;overflow:hidden;color:#F28C28}
html body .hg-stars__fill::before{content:"\2605\2605\2605\2605\2605"}
html body .hg-stars--sm{font-size:15px;letter-spacing:1px;display:block;width:max-content;margin-top:2px}
html body .hg-rating-line{display:inline-flex;align-items:center;gap:8px;margin:10px 0 4px;font-size:15px;color:inherit;text-decoration:none}
html body .hg-rating-line b{color:#1E2A1B;font-weight:700}
html body .hg-rating-line .hg-rating-line__n{color:#7B8577}
html body .hg-rating-line:hover .hg-rating-line__n{text-decoration:underline}
html body .hg-stars,html body .hg-stars--sm{max-width:max-content}
html body .hg-rate{border:0;margin:0 0 18px;padding:0;min-width:0}
html body .hg-rate[hidden]{display:none}
html body .hg-rate legend{font-size:16px;font-weight:600;color:#1E2A1B;padding:0;margin:0 0 6px}
html body .hg-rate legend small{font-weight:400;color:#7B8577;font-size:14px}
html body .hg-rate__stars{display:inline-flex;flex-direction:row-reverse;gap:2px}
html body .hg-rate__stars input{position:absolute;opacity:0;width:1px;height:1px;margin:0;pointer-events:none}
html body .hg-rate__stars label{cursor:pointer;font-size:34px;line-height:1;color:#D5D9D2;padding:0 2px;margin:0;font-family:Arial,sans-serif;transition:color .15s,transform .15s}
html body .hg-rate__stars label::before{content:"\2605"}
html body .hg-rate__stars label:hover,
html body .hg-rate__stars label:hover ~ label,
html body .hg-rate__stars input:checked ~ label{color:#F28C28}
html body .hg-rate__stars label:hover{transform:scale(1.12)}
html body .hg-rate__stars input:focus-visible + label{outline:2px solid #3E8E2F;outline-offset:2px;border-radius:3px}
@media (prefers-reduced-motion:reduce){html body .hg-rate__stars label{transition:none}}

/* v1.2 Concierge panel: white card on the grey section (top line sits on the card) */
html body[class] :is(.alt,.cni-sec) .cni-panel{background:#fff !important}
/* v1.2 Alternating rows with photos (Quiz page "More Free Tools") */
html body[class] .books-list--photos .cb-stage{padding:0 !important;background:#fff !important}
html body[class] .books-list--photos .cb-stage::after{display:none}
html body[class] .books-list--photos .cb-stage img{width:100% !important;height:100% !important;max-height:none;object-fit:cover;filter:none !important}
html body[class] .books-list--photos .cb:hover .cb-stage img{transform:scale(1.03)}
html body[class] .books-list .cb-note{display:block;margin-top:10px;font-size:13.5px;color:#7B8577}
html body[class] .books-list > .wrap > .center-head{text-align:center;max-width:760px;margin:0 auto 56px}
html body[class] .books-list > .wrap > .center-head .eyebrow{justify-content:center !important}

/* v1.3 Home – Publications v2: two side-by-side cards */
html body[class] .hg-pubs__grid{display:grid;grid-template-columns:1fr 1fr;gap:32px;align-items:stretch}
html body[class] .hg-pub{background:#F4F4F4;display:flex;flex-direction:column;border-top:5px solid var(--green);border-radius:0;overflow:hidden}
html body[class] .hg-pub--members{border-top-color:var(--orange)}
html body[class] .hg-pub__photo{position:relative;aspect-ratio:16/9;overflow:hidden;background:#E8ECE5}
html body[class] .hg-pub__photo img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s}
html body[class] .hg-pub:hover .hg-pub__photo img{transform:scale(1.03)}
html body[class] .hg-pub__tag{position:absolute;left:0;bottom:0;padding:8px 16px;font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#fff;background:linear-gradient(90deg,#267301 0%,#40A717 100%)}
html body[class] .hg-pub--members .hg-pub__tag{background:linear-gradient(135deg,#E68C17,#F5AF1C)}
html body[class] .hg-pub__body{display:flex;flex-direction:column;flex:1;padding:32px 36px 36px}
html body[class] .hg-pub__name{margin:0 0 8px;font-size:13px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--green)}
html body[class] .hg-pub--members .hg-pub__name{color:var(--orange-dark)}
html body[class] .hg-pub h3{margin:0 0 12px;font-size:clamp(23px,2.3vw,28px);line-height:1.2;color:var(--ink)}
html body[class] .hg-pub__lede{margin:0 0 8px;font-size:16.5px;line-height:1.6}
html body[class] .hg-pub__list{margin:0 0 4px;padding:0}
html body[class] .hg-pub__list li{font-size:15.5px}
html body[class] .hg-pub__cta{margin-top:auto;padding-top:28px}
html body[class] .hg-pub__btn{display:inline-flex;align-items:center;justify-content:center;min-width:240px;min-height:46px;padding:0 28px;border-radius:0;font-weight:700;font-size:16px;color:#fff !important;text-decoration:none;background:linear-gradient(to right,#267301 0%,#40A717 58%);transition:filter .2s}
html body[class] .hg-pub--members .hg-pub__btn{background:linear-gradient(90deg,#F28C28 0%,#F5A23C 100%)}
html body[class] .hg-pub__btn:hover{filter:brightness(1.08)}
html body[class] .hg-pub__foot{margin:12px 0 0;font-size:13.5px;color:var(--muted)}
@media (max-width:860px){
  html body[class] .hg-pubs__grid{grid-template-columns:1fr;gap:24px}
  html body[class] .hg-pub__body{padding:26px 22px 28px}
  html body[class] .hg-pub__btn{display:flex;width:100%;min-width:0}
}
/* v1.3.4 Signup banner right after a grey section (e.g. Concierge Nutrition): continue the grey */
html body[class] .alt + .guide--banner-only{background:#F4F4F4;padding-top:0}
/* v1.3.5 Home: white / grey alternate from the paths section down
   (paths white · promise grey · testimonials white · publication grey · pricing green · books grey · guide white · concierge grey) */
html body.hg-home .hg-paths-sec .path{background:#F4F4F4}
html body.hg-home .hg-testis-sec .testi{background:#F4F4F4}
html body.hg-home .alt .hg-pub{background:#fff}
html body.hg-home .alt .lane{background:#fff}
html body.hg-home .alt .lane .issue,html body.hg-home .alt .lane .pill{background:#F4F4F4}
/* v1.3.6 Home: the first section after a green band is white
   (… pricing green · books white · Your guide grey · concierge white (grey card) · signup banner = same as above) */
html body.hg-home .guide:not(.guide--banner-only){background:#F4F4F4}
html body.hg-home section.cni-sec:not(.alt) .cni-panel{background:#F4F4F4 !important}
/* v1.3.7 Signup banner has no colour of its own: it continues the section above it */
html body.hg-home section + .guide--banner-only{background:transparent;padding-top:0}
html body.hg-home section.alt + .guide--banner-only,html body.hg-home .guide:not(.guide--banner-only) + .guide--banner-only{background:#F4F4F4}

/* ===== "Take Your Next Step" products (articles, recipes, Standard pages) — v1.3.8 ===== */
html body .hg-next{background:#fff;padding:64px 0 72px;font-family:"Figtree",system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif}
html body .hg-next__in{max-width:1180px;margin:0 auto;padding:0 24px}
html body .hg-next .hg-next__title{text-align:center;font-size:clamp(28px,4vw,44px);line-height:1.15;font-weight:700;letter-spacing:-.01em;color:#2b2b2b;margin:0 0 48px;padding:0;border:0}
html body .hg-next__grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:32px}
html body .hg-next__card{display:flex;flex-direction:column;min-width:0;background:none;border:0;padding:0;box-shadow:none}
html body .hg-next__img{display:block;border-radius:10px;overflow:hidden;aspect-ratio:4/3;background:#f1ede6;box-shadow:0 6px 18px rgba(0,0,0,.08);border:0;padding:0}
html body .hg-next__img img{width:100%;height:100%;max-width:none;object-fit:cover;display:block;margin:0;border-radius:0;transition:transform .4s ease}
html body .hg-next__card:hover .hg-next__img img{transform:scale(1.04)}
html body .hg-next .hg-next__card h3{font-size:22px;line-height:1.25;font-weight:700;color:#2b2b2b;margin:22px 0 10px;padding:0}
html body .hg-next .hg-next__card p{font-size:16px;line-height:1.55;color:#444;margin:0 0 24px;flex:1}
html body .hg-next .hg-next__btn{display:block;width:100%;text-align:center;text-decoration:none;color:#fff;font-weight:700;font-size:16px;line-height:1.3;padding:14px 20px;background:linear-gradient(90deg,#2a7a08,#46a61a);border:0;border-radius:2px;box-shadow:none;transition:filter .2s,transform .2s}
html body .hg-next .hg-next__btn:hover{color:#fff;filter:brightness(1.1);transform:translateY(-1px)}
html body .hg-next .hg-next__btn:focus-visible{outline:3px solid #9bd77a;outline-offset:2px}
html body .hg-next .hg-next__disclaimer{max-width:760px;margin:36px auto 0;text-align:center;font-size:13px;line-height:1.5;color:#777}
@media (max-width:1000px){html body .hg-next__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:40px 28px}}
@media (max-width:560px){html body .hg-next__grid{grid-template-columns:1fr}html body .hg-next{padding:48px 0}html body .hg-next__in{padding:0 20px}}

/* ===== v1.4.0 Article & recipe footer area: grey author panel, full promo image, grey comments ===== */
/* Author box: grey panel instead of divider lines */
html body:is(.hg-article,.hg-recipe) .author{background:#F4F4F4;border:0;padding:44px 48px;margin:48px 0 0}
@media (max-width:600px){html body:is(.hg-article,.hg-recipe) .author{padding:32px 22px}}
/* Bread promo: wider image, shown whole (no cropping of the words on it) */
html body.hg-recipe .promo{grid-template-columns:400px 1fr}
html body.hg-recipe .promo-img{aspect-ratio:auto;overflow:visible}
html body.hg-recipe .promo-img img{width:100%;height:auto;object-fit:contain}
@media (max-width:1000px){html body.hg-recipe .promo{grid-template-columns:320px 1fr}}
@media (max-width:760px){html body.hg-recipe .promo{grid-template-columns:1fr}html body.hg-recipe .promo-img{aspect-ratio:auto}}
/* Leave a Reply + comments + rating stars: grey section */
html body:is(.hg-article,.hg-recipe) .reply-sec{background:#F4F4F4;padding:72px 0 80px;margin:0;border:0}
html body:is(.hg-article,.hg-recipe) .reply-sec .hg-c{border-bottom-color:#DEE2DA}
html body:is(.hg-article,.hg-recipe) .reply-sec .c-input,
html body:is(.hg-article,.hg-recipe) .reply-sec .c-text{background:#fff;border-color:#DEE2DA}
html body:is(.hg-article,.hg-recipe) .reply-sec .hg-rate__stars label{color:#CDD2C8}
html body:is(.hg-article,.hg-recipe) .reply-sec .hg-rate__stars label:hover,
html body:is(.hg-article,.hg-recipe) .reply-sec .hg-rate__stars label:hover ~ label,
html body:is(.hg-article,.hg-recipe) .reply-sec .hg-rate__stars input:checked ~ label{color:#F28C28}
@media (max-width:600px){html body:is(.hg-article,.hg-recipe) .reply-sec{padding:48px 0 56px}}
/* Related posts/recipes + comments read as one grey area: no line, no white gap */
html body:is(.hg-article,.hg-recipe) .related-sec{background:#F4F4F4!important;border-top:0!important;border-bottom:0!important}
html body:is(.hg-article,.hg-recipe) .related-sec + .reply-sec{padding-top:24px}
html body:is(.hg-article,.hg-recipe) .reply-sec .comment-list > .hg-c:last-child{border-bottom:0}
/* Affiliate note: soft green info strip (under the bread promo on recipes) */
html body:is(.hg-article,.hg-recipe) .affiliate{display:flex;align-items:center;gap:12px;background:#F1F7EC;color:#4A5546;font-size:14.5px;line-height:1.5;padding:12px 18px;margin:0 0 24px;border:0;border-radius:0;text-align:left}
html body:is(.hg-article,.hg-recipe) .affiliate__i{flex:none;display:grid;place-items:center;width:22px;height:22px;border-radius:50%;background:#3E8E2F;color:#fff;font:700 13px/1 Georgia,"Times New Roman",serif;font-style:italic}
html body:is(.hg-article,.hg-recipe) .affiliate a{color:#3E8E2F;font-weight:600;text-decoration:none}
html body:is(.hg-article,.hg-recipe) .affiliate a:hover{text-decoration:underline}
html body.hg-recipe .after .promo + .affiliate{margin:32px 0 0}
html body.hg-recipe .after > .promo:first-child{margin-top:0!important}
/* v1.4.1: bread promo sits close to the article text; white author box; line above "Take Your Next Step" */
html body.hg-recipe .story .promo h2{margin-top:0!important}
html body.hg-recipe .after > .promo:first-child{margin-top:8px!important}
html body.hg-recipe .story > .story-grid .wp-content > :last-child{margin-bottom:0}
html body:is(.hg-article,.hg-recipe) .author{background:#fff;padding:40px 0;margin:24px 0 0;border:0}
@media (max-width:600px){html body:is(.hg-article,.hg-recipe) .author{padding:32px 0}}
html body:is(.hg-article,.hg-recipe) .hg-next{border-top:1px solid #E2E5DF}