Paleo “Secret Ingredient” Meatloaf
Ingredients
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- 1 pound pastured pork, ground
- 16 oz. pastured chicken livers
- 2 stalks organic celery, finely diced
- 1/2 Tbsp. organic dried thyme
- 2 tsp. smoked paprika
- 1 Tbsp. blackstrap molasses
- 8 tsp. Coconut Secret Coconut Aminos
- 1 Tbsp. organic raw apple cider vinegar
- 1/4 Tbsp. Olivado Macadamia Nut Oil
- 1 Tbsp. organic dried oregano
- 1 pound grass-fed ground beef
- 4 cloves organic garlic, crushed
- 1/2 tsp. freshly ground black pepper
- 1 tsp. Celtic Sea Salt
- 1 medium organic onion, finely diced
- 2 tsp. organic dried parsley
- 2 large pasture-raised eggs
Instructions
- Preheat oven to 350 degrees F.
- Heat a medium, safe nonstick skillet over medium-high heat. Add the oil and swirl to coat the pan.
- Add the onion and celery and cook until soft, about 6 minutes. Add the garlic and cook until fragrant. Remove from heat.
- In a blender or Magic Bullet, puree the liver.
- In a large bowl, whisk the eggs. Add all ingredients and gently but thoroughly mix with hands.(NOTE: You may transfer to refrigerator to let flavors marry for 4-6 hours)
- Place meatloaf in a large loaf pan set on a rimmed cookie sheet. Bake for 1 hour 30 minutes or until internal temperature reaches 160 degrees F.
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About the author
Kelley Herring
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
I really enjoyed this meatloaf; the taste is really good and it is so easy and quick to put together. I didn’t end up putting the blackstrap molasses because the local grocer doesn’t carry it. I wasn’t sure if it is needed only for flavour or if it also contributes to the health aspect. It was delicious without it, I can only imagine how good it would be with it.
So happy you enjoyed it! I love it with or without the molasses, which adds some minerals and further softens any flavor of the liver.
Hi Ms. Herring,
I was wondering where can I find a 7.5×3.5 loaf pan that you mention in your KETO bread book. I am having a hard time finding that size loaf pan.
Thank you
Hello Ms. Davis,
Thank you for supporting our work!
Here is a list of pans with direct links to Amazon for purchase: https://ketobread.net/resources/
Hope you enjoy!
Kelley