Feed Your Forgotten Organ for Better Health
There is an organ that is as important to your health as your heart,…
Category
Category: Gut Health
The Dangers of Antibiotic Resistance (and The Superfood Cure!)
Concerned about antibiotic resistance? Read on to learn how you can protect you and…
Is this the Most Dangerous Ingredient in the American Diet?
The average American consumes 55 pounds of wheat flour every year. That makes refined…
What is the Microbiome
The human microbiome is a collection of microorganisms that inhabits your body. Your stomach…
Do You Have Low Stomach Acid? (1 Easy Way to Tell)
You may have heard the adage that, “You are what you eat.” But the…
Parkinsons Prevention Diet — Does It Exist?
Trust your gut. Follow your gut instincts. Never ignore a gut feeling. We have…
Do You Suffer from Histamine Intolerance?
Have you ever poured yourself a glass of wine after a long day and…
The Gut Brain Connection (An Overlooked Cause of Depression)
Do you know about the gut brain connection? Read on to learn how a…
Can a Low FODMAP Diet Ease Your Digestive Distress?
Onions, garlic, apples, asparagus, sweet potatoes, Brussels sprouts… These colorful fruits and vegetables would…
How to Choose the Right Probiotic Foods for Your Body (The Answer May Surprise You)
“You should take a daily probiotic…” You’ve no doubt heard this advice after taking…
GAPS: A Healing Diet for Body and Mind
Our modern world is awash in chemicals and food-like substances that wreak havoc on…
How Gluten Promotes Leaky Gut (Even if You are NOT Gluten Sensitive)
You’ve heard a lot about the benefits of a gluten-free diet. You may have…