Can Coffee Ward Off Diabetes, Heart Disease and Stroke?
If you’re a coffee lover, I have some really good news. Your cup o’…
Lard: A Health Food That Will Shock You
I have a confession to make: I’m a recovering vegetarian. I didn’t shun meat…
PCBs in Farm Raised Fish Increase Belly Fat (Cancer and Diabetes Too)
Eating seafood can provide a bevy of health benefits. It can reduce the risk…
The Ultimate Guide to Healthy Grilling
The final summer party of the year is here. And for most people that…
Best Brand: Inner-Eco Probiotics
In a recent Healing Gourmet post (Could Antibiotics Make You Fat?), you learned about…
Could Antibiotics Make You Fat?
Obesity has become the nation’s number one health crisis. Two-thirds of American adults –…
Coconut Oil and Weight Loss (Boost Fat-Burning by 50%!)
For many years, coconut oil was vilified for its fat content. Still today, when…
Eden Foods: BPA Free Canned Foods
If you’re looking for bpa free foods, you already know that almost ALL canned…
Homocysteine: The Amino Acid that Causes Heart Disease
If you truly want to enjoy vibrant health and active longevity it’s vital that…
Dates for Diabetes… Has the Sugar Gone to their Brain?
As the CEO of Healing Gourmet, I subscribe to dozens of medical journals, natural…
Why Vitamix Is Better Than a Juicer
You’ve probably heard that “juicing” is one of the best things you can do…
Milk Thistle for Fat Burning and Detoxification
Are you considering taking supplementing with milk thistle? If you’ve been reading Healing Gourmet…