The Shocking Bacteria That Reduce Heart Disease Risk
Did you know that there is a strong link between your microbiome and heart…
Category
Category: Heart Health
Omega 3 Fats Slash Your Risk of Heart Attack by 35%
When it comes to preventing chronic disease, the type and amount of fat you…
The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)
Cardiovascular disease is the number one cause of death in the developed world. In…
How Erythritol Protects Your Arteries (and the REAL Cause of Heart Disease)
Sugar: It’s delicious…. addictive…. and deadly. Fifty years ago, the biggest lie in the…
The Truth about Sugar and Heart Disease (and the Biggest Lie in Nutrition)
Interested to know the link between sugar and heart disease? Read on! Fifty years…
Could These Fat-Laden French Foods Boost Your Health?
Could butyrate be the secret to the French’s robust health? Read on to find…
The Fatty Secret to Preventing Heart Disease
Can the saturated fat in dairy protect against heart disease? Read on to learn…
Donate Blood – Slash Heart Attack Risk By 88%!
If you want your car to run longer, you have the change the oil.…
High Blood Pressure? Don’t Blame the Salt Shaker!
When it comes to lowering your blood pressure, all you hear is salt, salt,…
Heart Healthy Pistachios (Why You Should Eat MORE!)
Learn how eating pistachios can boost your HDL and increase antioxidants - two factors…
A Drizzle of Olive Oil Reduces Blood Pressure
Learn how eating olive oil and a Mediterranean diet can help reduce blood pressure…
Monounsaturated Fats and Heart Disease (Protect Your Heart with FAT!)
Learn how eating nuts can help guard against heart disease