Healthy Frappuccinos (Sugar Free, Dairy Free)
Ingredients
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- 2 c. Pacific Organic Unsweetened Almond Milk (Plain)
- 2 tsp. instant coffee
- 0.0625 tsp. Celtic Sea Salt
- 1/2 tsp. organic vanilla extract
- 1/2 Tbsp. Navitas Naturals Original Raw Chia Seeds
- 10 drops SweetLeaf® SteviaClear Liquid Stevia
Instructions
- Add chia seeds to almond milk and soak for 10 minutes. (Chia will gel).
- Add chia-almond milk mixture to a high powered blender with other ingredients. Blend on high for 1 minute.
- Pour into an ice cube tray and transfer to freezer. Freeze for 1 hour.
- Pop the cubes out of the containers and thaw slightly. (NOTE: Only thaw what you want to use immediately)
- Place cubes in blender and blend to desired consistency.
Why You Should Quit Bread — Even the "Healthy" Kind
Did you know that traditional grain-based breads & desserts contain a compound that is the #1 greatest danger in your diet?
Studies show that this compound (and I am not talking about "gluten") is toxic to your heart and blood vessels, weakens your immune defenses, and disrupts your nerves and brain function.
And if that's not enough… this hidden compound also makes it nearly IMPOSSIBLE to burn fat and lose weight!
The great news is that you can still have your breads and desserts… AND be well too!
Discover the Secret to the World's Healthiest BreadThis post may contain affiliate links. Click here to read my affiliate policy.
About the author
Kelley Herring
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
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